No one knows Whole30 better than co-founder Melissa Urban. Stock up on her favorite picks to take your Whole30 meals and snacks to the next level.

“Can I have it on Whole30?” The answer is yes with this Whole30 compatible shopping list of pantry, fridge, and cooking staples.

Discover must-have meal starters handpicked by the co-founder of Whole30® herself.

Whole30, but make it plant-based. Stock up on Whole30 co-founder Melissa Urban's favorite plant-based ingredients and snacks with this shopping list.

Add some fun new flavors to your cart! Get inspired to find your own Food Freedom with this shopping list of Whole30 co-founder Melissa Urban's personal favorites—chocolate and pancakes included.

6 sticks (0.5 oz each)

3 oz pouch

16 oz jar

3 oz bag

4 oz pouch

8 oz pouch

1 oz bag

16 oz pouch

7 oz pouch

24 fl oz jar

24 fl oz jar

3 oz pouch

6 packets (1.5 oz each)

24 sticks (0.5 oz each)

7 oz pouch

5 oz bag

5 oz bag

5.5 oz bag

12 bars (1.2 oz each)

6 bags (1.4 oz each)

8 fl oz

12 bars (1.6 oz each)