Organic Quinoa and Brown Rice with Garlic - Microwavable

8.5 oz bag

Retail Price: $3.89

Our Price: $2.65 (Save 32%)

8.5 oz bag

Why You’ll Love It

Two gluten-free grains in one easily microwaveable pouch is not a dream—it's Seeds Of Change Organic Quinoa and Brown Rice with Garlic. Just pop it in the microwave, and you'll have a hot gluten-free side dish in no time. This certified organic and vegan dish gets its nuttiness from the grains and savory flavor from onion, garlic, and parsley. See More
SKU: 748404287947

About This Brand

Certified Organic Rice & Grain Blends, and Simmer Sauces.OUR STORY:Seeds of Change® was founded in 1989 with a revolutionary mission: To make organically grown seeds available to gardeners and farmers, while preserving countless heirloom seed varieties in danger of being lost to the "advances" of modern industrial agriculture.While that mission still holds true today, our company has evolved to be a strong producer of Certified Organic foods. Our line of Certified Organic Rice & Grain Blends, and Simmer Sauces were inspired by the notion that great taste and sustainability go hand in hand.Premium Ingredients for Exceptional FlavorWe put our hearts and minds into crafting a range of recipes that use only the world's most premium, flavorsome ingredients. And we use only a minimum of those ingredients to ensure the flavors emerge purely and distinctly; our goal is for you to savor the same fresh taste we do while out in the fields.OUR FOODSIn 1989, Seeds of Change® started out as an...
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Water, Long Grain Brown Rice*, Quinoa*, High Oleic Sunflower OIl*, Sea Salt, Dried Garlic*, Tapioca Starch*, Onion Powder*, Soy Lecithin%, Parsley*, Black Pepper*. *Organic

California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
Serving Size 1 cup (142 g) Servings Per Container 2

Amount Per Serving

Calories 240 Calories from Fat 30

% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 47g 16%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g

Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%

Why You’ll Love Organic Quinoa and Brown Rice with Garlic - Microwavable

Grains have been a staple part of the human diet for centuries, and the right ones added to a nutrition plan can lead to great health benefits, assist in weight loss, and more. As a result, it’s important to pay attention to the kinds of grains being used in side dishes and meals. Seeds Of Change Organic Quinoa and Brown Rice with Garlic offers a fast, easy way to give the family big health benefits along with the great taste of quinoa, brown rice, and even garlic.

By combining those three ingredients into one amazing dish and allowing it to be made quickly, Seeds Of Change Organic Quinoa and Brown Rice with Garlic is a selection that is well worth adding to the pantry and weekly meal plans.

The health benefits of quinoa

Quinoa is what is known as an ‘ancient grain’. It has remained unchanged for thousands of years, holding the same form that was familiar to the ancient Incas. The reason it’s remained a staple throughout centuries is because it’s known to provide incredible health benefits, all of which Thrive Market is going to share:

  • 25 percent of all the fatty acids in quinoa are heart-healthy monounsaturated fats, promoting better heart health for those who consume it.

  • 8 percent of those fatty acids are Omega-3 fatty acids, proven to help promote better heart health.

  • Cholesterol free and sodium free

  • High levels of iron, magnesium, potassium, calcium, and fiber

  • It contains all 9 essential amino acids

  • Contains high levels of vitamin E

  • Contains several B-vitamins as well

  • Is a whole grain that provides more complex carbohydrates and delivers higher nutritional values with it.

  • Contains high levels of protein for improved muscle strength and energy levels. Because of its high protein to carb ratio, NASA believes it to be a great food for long-term space flights.

The health benefits of brown rice

Rice is one of the most commonly eaten foods in the world, supplying about half of the daily calories for half the human population. Brown rice, specifically, is one of the most nutritious versions of grain since it contains a rich outer layer, known as the hull. The hull is what gives it ample nutrients such as fiber and magnesium, making it a great health food option. It also provides numerous additional benefits including the following:

  • High levels of manganese, copper, niacin, and magnesium

  • Better energy levels due to increased fatty acid composition

  • Improved weight loss has been linked to whole grain intake like brown rice

  • High levels of selenium helps provide better thyroid metabolism

  • High fiber helps with digestion and reduced colon cancer risk

  • Brown rice has been shown to lower cholesterol levels as well

  • Whole grains like brown rice are linked to improved cardiovascular health

The health benefits of garlic

Garlic is more than just a staple ingredient in numerous recipes – it’s also one of the healthiest foods out there. Here are some of the benefits that medical science has linked to garlic.

  • It is low in calories

  • It contains high levels of vitamin B6

  • It contains 23 percent of the RDA level of manganese

  • It also contains minerals like calcium, copper, and potassium

  • Garlic is linked to reduced cold symptoms and cold durations

  • Garlic can help reduce blood pressure

  • Garlic could help lower the risk of heart disease and cholesterol

  • It has high levels of vitamin C

  • It has been linked to reduced risk of dementia and Alzheimer’s disease

Why Seeds Of Change Organic Quinoa and Brown Rice with Garlic is a great choice

Seeds Of Change Organic Quinoa and Brown Rice with Garlic combines all three ingredients into one package and is a cinch to prepare. Additionally, this tasty dish offers great benefits that make it all the more reason to try:

  • Vegan and vegetarian friendly

  • Certified organic

  • Non-GMO Project verified

  • Farmed and sourced using sustainable practices

  • Affordable enough to stock in the pantry

Great meal ideas to pair with Seeds Of Change Organic Quinoa and Brown Rice with Garlic

Seeds Of Change Organic Quinoa and Brown Rice with Garlic pairs well with almost any meal one can think of, and also serves as a great side dish. From Mediterranean plates to traditional American cuisine, the rich garlic taste and hearty rice flavor are a perfect complement to whatever one might be preparing. Here are some ideas Thrive Market loves that pair well with it:

Lemon Chicken and Olive Tagine

With turmeric, cumin, ginger, and more, this Moroccan stew is a great way to prepare chicken. And the rich tastes of Seeds Of Change Organic Quinoa and Brown Rice with Garlic are a perfect pairing for it.

Garlic-Roasted Chicken

This roasted chicken dish is easy to make and tastes amazing. The fresh lemons help keep the meat juicy, and Seeds Of Change Organic Quinoa and Brown Rice with Garlic pairs perfectly with the chicken.

Balsamic Braised Short Ribs

Chicken isn’t the only thing that pairs well with Seeds Of Change Organic Quinoa and Brown Rice with Garlic. These braised short ribs deliver a bright finish and fall-off-the-bone meat for a meal that has to be tried to be believed.

Reviews For Organic Quinoa and Brown Rice with Garlic - Microwavable

Based on 27 Reviews

A New Taste Experience

I had never had Quinoa before and wasn't sure if I'd like it, but I decided to take a chance on it and I am so glad I did; it was great! I have already ordered more. This is not for those who don't like garlic, though;I think next time I might try mixing in something else to cut the garlic flavor just a little. Obviously, it is not unpleasant or overwhelming or I wouldn't have ordered more.

- Marcia K


Easy and good for you.

- Zachary


Easy to prepare on busy weekday evenings.

- Dana

A favorite

Always have it in the pantry. So good, healthy, easy. Wish Thrive carried more products from this company.

- John

Quinoa and Brown Rice

Great side dish to have on hand. Also works nice for quick stuffed peppers.

- Debby

Quick and Delicious

What a find! This is my go to side dish with any chicken, fish or pork dish I may be serving.

- Deborah

Excellent side dish

I don't use a microwave, so I empty into a skillet with a bit of water and warm steam til hot. It's extra good with added veggies like broccoli or mushrooms !

- Susan Stiles-Giello

Quinoa and brown rice microwavable




Ridiculously easy to prepare and absolutely delicious!!

- Janine

Great Price

I tried this originally from Sam's Club...Saw this the first time I shopped On thrive...been buying it here ever since..the price is excellent. It's a great product. Seasoned just right and it goes with any thing you might be cooking.

- Mary

Delicious and easy!

I add it to my food and cook it in a pan. So quick, easy and delicious! Great texture.

- dvland

Quinoa, really?

Never was a fan but this has changed my mind. My family enjoys eating quinoa now which makes me feel pretty good. Getting sick of making them pasta and potatoes.

- carol

It's a Lovely mix...

I love it!!!!❤️

- Sherilyn


I wasn't sure about this product but got it to pair with the Taste of India products I ordered, I'm so glad I did because they were great together!

- Mary Cash

Great product, great values

Delicious and ethically sourced, can't be said of most quinoa. I wish they'd come out with an all-quinoa product, this one is mostly rice

- Emily

Too much garlic

Great product but the garlic is overpowering. They need to adjust the garlic downward. Otherwise it would be 5 stars

- Norman

Love it!

This is the best so far that i have tasted. We use it to make lots of dishes adding fresh cooked vegetables and lots of other goodies to it.

- Robin

YES to Quinoa & BRown Rice

Quinoa and brown rice are easy to make, but it takes time. If you don't want to take the time THIS is the product for you. So quick, easy and delicious!

- Daralee

Nice flavor

Garlic flavor is not overpowering. Love the quinoa and rice combo. Could be eaten as a side or with something over it.

- Colleen


After trying this I ended up ordering 3 more bags! So easy to make and tastes delicious! It is something I will Always have on hand at home.

- Megan

Pantry Staple

I love having this stuff in my pantry at all times! Not only is it delicious, but it is beyond convenient. I usually eat it with a some veggies or meat. It is great to come home after a long day and be able to quickly whip up a tasty meal and have it be healthy! Highly recommend!

- Karen

Easy Dinner!

I recently moved into a bachelor apartment, so I don't have a stove, or an oven. I worry about all of the additives that you often find in instant food. Thankfully, this has nothing that worries me at all!

The garlic flavor is pretty light, and the quinoa gives it a nutty taste. I usually make a whole package of this, and add some pre-cooked chicken or salmon, YUM! It cooks in 90 seconds, so it's super convenient! I'll probably keep eating this even after I move someplace with a full kitchen.

- Rachel Chavez

Love this combo!

Had this as a side for an Indian chicken dish we'd made. I immediately recognized the texture of the quinoa in there. After having this entree twice already with rice, I wasn't ready for the snappy different this quinoa and rice packet could make to the meal!! Try it, you'll love it!

- Paul

quick and tasty

This is a great product. It tastes wonderful and is so quick to prepare! I keep Seeds of Change Quinoa and Brown Rice with Garlic on hand at all times.

- Nancy

Ice cream

My husband and I LOVE this!!!! We could eat this every day !! It's like the invention of ice cream only it's good for you.

- Alex

Love the rice!

This rice is absolutely delicious!

- Linda

So yummy!

My family eats this all the time! I am probably the world's pickiest eater, but have been trying to at least make some healthier substitutions. This is soooo tasty. Good just as it is, or can add a touch of butter, sea salt, and pepper if you want to give a bit more moisture and another dimension to the flavor.

- Ashley

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