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HEALTH

What Does "Natural" Mean On Food Labels?

Although many supermarket staples can contain preservatives and chemical ingredients, there’s also a good selection that’s nutritious and natural. But—what does “natural” mean, exactly?

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Fat Is No Longer The Bad Guy, Nutrition Experts Say
HEALTH

Fat Is No Longer The Bad Guy, Nutrition Experts Say

For decades, low-calorie, low-fat diets have been the go-to way to lose weight. Walk the aisles of almost any supermarket, and you'll find no shortage of brightly labeled products touting their low...

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Kick Your Caffeine Habit In Just 5 Easy Steps
FOOD

Kick Your Caffeine Habit In Just 5 Easy Steps

There’s nothing wrong with starting your day with a hot cup of coffee. But, if you absolutely can't get out of bed without some java, chances are you’ve got a caffeine addiction on your hands.

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The Truth About Those Trackers—Is 10,000 Steps a Day Really Enough?
HEALTH

The Truth About Those Trackers—Is 10,000 Steps a Day Really Enough?

Little plastic wristbands with flashing LEDs are suddenly hotter than designer handbags. Whether it's a FitBit, a Jawbone, or an Apple watch, these fitness trackers are keeping score when it comes ...

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Trying to Lose Weight? Food Matters More Than Fitness
HEALTH

Trying to Lose Weight? Food Matters More Than Fitness

For anyone staring at a number they aren't happy with on their bathroom scale, the advice has been pretty consistent over the years: Eat less, move more.

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Liquid Eggs Turn Into Liquid Gold In The Wake Of Avian Flu
FOOD

Liquid Eggs Turn Into Liquid Gold In The Wake Of Avian Flu

The last time you hit the grocery store, did the exorbitant price of eggs make your eyes pop out of their sockets? You're not the only one—bakeries, fast-food chains, and restaurants are also feeli...

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Junk Food Is Going Global—And So Is Diabetes
HEALTH

Junk Food Is Going Global—And So Is Diabetes

Loads of fast food. Piles of sugar. Gobs of fat. The world is following America's lead when it comes to eating—and that's not a good thing.

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White House Makes a Surprising Change to Curb Antibiotic Use
HEALTH

White House Makes a Surprising Change to Curb Antibiotic Use

Antibiotics have saved countless lives since their introduction in the early 1900s, but in the past decade, they've transformed from a medical godsend into a serious medical threat.

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Will Women Finally Get Their Own Pill for the Bedroom?
HEALTH

Will Women Finally Get Their Own Pill for the Bedroom?

Sometimes, even candlelight and roses just aren't enough to make getting between the sheets sound appealing. But unlike men, women have limited medical options when it comes to increasing desire.

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A Surprising New Weapon in the Fight Against Type 2 Diabetes
HEALTH

A Surprising New Weapon in the Fight Against Type 2 Diabetes

While frightening diseases like cancer and ebola tend to get more ink, it's Type 2 diabetes that actually touches the lives of most Americans. Though it's largely preventable, our nation's eating h...

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Why Cheap Supermarket Prices Are Making Chickens Sick
HEALTH

Why Cheap Supermarket Prices Are Making Chickens Sick

Fried, baked, or as an omelette, there’s no denying that Americans love chicken—the industry is now worth more than $50 billion a year.

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From Cleansers to Creams, This Natural Beauty Brand Puts the Planet First

From Cleansers to Creams, This Natural Beauty Brand Puts the Planet First

Seed Phytonutrients is a newcomer in the natural beauty industry—it launched in 2017 in Doylestown, Pennsylvania—but this brand is already challenging the status quo of what’s possible when it come...

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Deep Pore Cleansing With Aztec Secret Indian Healing Clay

Deep Pore Cleansing With Aztec Secret Indian Healing Clay

Blackheads, be gone! If you’re looking for a natural and inexpensive way to make DIY spa facials a regular occurrence, look no further than deep pore cleansing. Clearing debris, environmental pollu...

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Best Natural Skin Care Brands of 2019

Best Natural Skin Care Brands of 2019

Making the switch to natural skin care brands can feel like a daunting task, but it doesn’t have to be! First things first—don’t try to overhaul your entire routine at once. Instead, simply commit ...

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