Feel like everywhere you turn there’s a new report of lead or other heavy metals in the food products in your pantry? You’re not alone. While it can be unnerving to hear about contaminants ending up in food and personal care items, it’s important to start with the facts — the very same ones the ...
In 2014, Thrive Market started with a mission to make healthy and sustainable living easy and affordable for everyone. 10 years, more than 1.5 million members, and countless boxes of healthy groceries later, our community has proved it’s a mission that matters. To celebrate 10 years of Thrive Market, we’re looking back at some of ...
Staying hydrated is essential at every age. Since our bodies are roughly 50-70 percent water, hydration impacts all sorts of important functions like stabilizing temperature, removing toxins, and keeping joints healthy. But between play time, sports practice, and being active, dehydration in kids can be just as common as in adults. This is especially true ...
Pop quiz: What do chocolate, spinach, and quinoa have in common? These ingredients are all sources of magnesium, a mineral that helps regulate everything from nerve function to blood pressure. Although it’s abundant in many foods, up to 68% of American adults don’t meet the recommended daily intake, so it’s worth taking a closer look ...
As a parent, you likely start thinking about your child’s nutrition from the time you start introducing solid foods. While breast milk and formula have nearly all the good stuff babies need, solid foods make things a bit trickier — but by planning well-balanced family meals, you can make sure that your little ones get ...
Will eating peanut butter cause a peanut allergy? This question (and many others) are often top of mind when it’s time to transition baby from breast milk or formula to solid food. Thanks to mixed messages over the years, it’s easy for parents to wonder whether they should delay potential food allergens or introduce early ...
When something seems obvious to you, you don’t always stop to think: Does everyone else know about this, too? While we’ve shared a bit about our ingredient standards before, we realized our members might not know about all of the people and the countless hours that go into maintaining our quality standards, the highest in ...
Kids need a lot of sleep, but you might not know it from the way most children struggle against their bedtime. Whether your little one is the anxious type who can’t turn off their thoughts or the type to drag out every single toy for a late-night play session, there are many reasons kids may ...
To get the very best advice about pre and postnatal nutrition needs, we spoke to Abigail McShinsky, Herbalist and Education Manager at MegaFood, and Mariela Sanchez, a Brand Manager at MegaFood who oversees the company’s prenatal nutrition category.
When you’re pregnant, you’re likely scouring the ingredient lists on every product you use — not just for your own health, but also for the health of your growing baby. Many people choose to swap out their usual sunscreen, skincare products, and makeup for more natural alternatives, as certain ingredients can be absorbed more quickly ...
June marks the start of summer, but it’s also an important month for other meaningful reasons. June is Pride Month, which is a time to reflect on and celebrate the progress we’ve made toward equality for the LGBTQIA+ community. On June 19th, we celebrate Juneteenth, which is a historic holiday that marks the day when ...
In your quest for youthful-looking skin or healthy joints, you’ve likely come across a common ingredient: collagen. Aside from being a popular ingredient in many supplements, beauty products, and even your morning coffee, collagen is a structural protein that makes up about a third of the protein in the human body. Upping your body’s natural ...
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