More About: 'Health'
Do You Need More Iron? Answering Your Iron Questions With Floradix
The folks behind Floradix have been using traditional herbal knowledge and modern scientific expertise for generations to provide convenient, safe, and effective herbal products to help people live healthier lives. Their liquid iron supplements are tried-and-true remedies made with the belief that nature provides what is needed to heal our bodies, minds, and spirits. We ...
What Is Fire Cider? Here’s How to Make This Supportive Winter Beverage
Aptly named “fire cider” is a tonic loaded with aromatics, herbs, citrus fruits, and spices that, when combined, create a supremely spicy, warming flavor. They also serve a more important purpose: Each ingredient in fire cider has immune-boosting properties, so when served in the form of a very concentrated tonic, they make a supportive addition ...
The Best Healthy Baby Foods, Snacks, Pouches & More
There’s nothing more important to parents than the health and nutrition of their babies. From the formula they drink when they’re an infant to the snacks they eat when they’re a toddler, you likely do quite a bit of research to make sure you’re only choosing the very healthiest baby foods. How and when you ...
Self Care for the Winter
The easiest way to get through the winter is to accept that we are a part of it. Come November 5th, we lose an hour as we transition away from daylight saving time. The time change, signaling the transition from autumn to winter, is notorious for throwing many of us off-balance, and this fatigue only ...
Talking Adaptogenic Herbs and Sustainable Sourcing With Gaia Herbs
Adaptogenic herbs, a classification of herbs that help the body adapt and thrive under various stressors, have become sought-after among those seeking natural solutions to things like stress, digestive ailments, and trouble sleeping. These herbs have been used for centuries in traditional wellness practices worldwide, including traditional Chinese medicine, ayurveda (the traditional wellness practice of ...
The Best Thrive Market Products in September 2023
September is a month of transition: from long, lazy summer afternoons to early mornings, commutes, and carpools, packing lunches and even-more-packed schedules. This month, our team members are transitioning into fall by getting the kids ready for school and getting themselves ready for a return to routine — and they’re sharing the products they rely ...
MegaFood’s Dr. Erin Stokes Answers Your Most Common Questions About Low Iron in Women
Dr. Erin Stokes has seen a lot of health conditions during her time as a Naturopathic Doctor and Medical Director for MegaFood, but she’s fostered a particular interest in one: iron deficiency in women. “It is the most common nutrient deficiency in the world,” Dr. Stokes shares. But despite its prevalence, the symptoms of iron ...
What are Omega-3 Fatty Acids? Benefits, Food Sources, Supplements, and More
Not so long ago, many people feared eating fats. “Healthy fats” weren’t yet a coveted nutritional powerhouse — and in fact, you’d be more likely to seek out “low-fat” and even “fat-free” labels on foods in an effort to eat well. Today, we know that fats are essential for optimal health, and in the wide ...
The Best Pre-Workout Products for Every Lifestyle and Routine
We’ve all been there: you pack your sneakers in your gym bag for a post-office workout, but as the day winds down, you’re already planning on skipping to stay home with a new Netflix series and your favorite snacks. On those days when you just can’t muster the energy to really give that pilates class ...
Looking for an Alternative to Energy Drinks? Meet Quantum Energy Squares
Some of the best products come about from one simple question: Why doesn’t that exist? That’s exactly how the founders of Quantum Energy Squares developed their caffeine-fueled energy bars. “I was looking for a healthy source of energy,” says co-founder Leah Marquez. “Whenever I worked out or had a busy day ahead, I drank an ...
Immunity Bomb Ice Cubes with Turmeric, Ginger, and Raw Honey
When you’re sick in the winter, you probably lean on warm teas, fragrant broths, and hot soups for soothing comfort. But what if you’re chasing away travel sickness or summer colds during warmer weather? These immunity bomb ice cubes are just the thing to support your immune function naturally. With anti-inflammatory and antibacterial ingredients like ...
What Are Probiotics, and How Do They Work?
If you’re like most people, you’ve likely given some thought to your gut health. Maybe you notice some bloating after eating certain foods, brain fog after a heavy meal, or the occasional bout of constipation when you travel. On your journey toward better gut health, you’ll pretty quickly come across recommendations for probiotics. They may ...
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