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Meet Crystal, A Nurse, Mom, and Thrive Gives Member
If you’re a family in financial need—including teachers, nurses, first responders, students, veterans, and EBT cardholders—you qualify for a free one-year membership through Thrive Gives. With it, you’ll get access to member-only benefits from Thrive Market. As a nurse practitioner and mother of two teenage boys (Jackson, 17, and Logan, 15) Crystal’s days are always ...
You Voted—Here are the Best Thrive Market Products of 2026!
Every year, our members choose the best Thrive Market products in our annual Golden Shelfies awards. These are the products that keep you on your grocery budget, that help you stick to your sustainability goals, and that are always the most exciting part of your pantry—all available from Thrive Market. Without further ado, we’re ready ...
Celebrate AAPI Month With These Family Recipes
AAPI (Asian American and Pacific Islander) Heritage Month is a month-long celebration of the cultural impact of people from East Asia, South Asia, Southeast Asia, and the Pacific Islands—more than 50 different ethnic groups each with their own unique traditions, languages, recipes, and history. At Thrive Market, we celebrate AAPI Heritage Month like we do ...
Vote for Your Favorite Thrive Market Products in the 6th Annual Golden Shelfies
Think about the Thrive Market products that have you clicking “add to cart” without hesitation. They’re the ones that have earned a permanent spot in your pantry, your routine, or your kid’s lunchbox. They’re the staples you recommend to friends, the finds you feel good about buying again, and the little upgrades that make every ...
Leading With Purpose: Thrive Market’s 2025 Impact Report
“As we look back on 2025, we see another extraordinary year of impact. Not because the year was smooth sailing—quite the opposite. 2025 showed us that even in the face of challenges, members and partners like you join together around our shared purpose.”—Thrive Market CEO & Co-Founder Nick Green From the devastating wildfires in our ...
GLP-1 Friendly Recipe Ideas: What to Eat for Balanced, Satisfying Meals
If you’re taking a GLP-1 medication to help manage your weight, the way you approach meals naturally starts to shift. Because appetite is reduced while taking GLP-1s, every bite needs to count. “When developing the definition for the “GLP-1 Friendly” value on our site, we tried to focus on the ratio of protein and fiber,” ...
The Teen Gardener Teaching a Generation To Grow Their Own Food
One of Malon E.D. James’s earliest memories growing up in Atlanta, Georgia is of seeing his grandmother tend to her tomato plants on the kitchen windowsill. “She had a small little glass,” he remembers. “At first it was just a plant, but [I realized] the amount of life it could have, the amount of power ...
Goat Milk for Toddlers: Everything You Need to Know About This Cow’s Milk Alternative
Once your baby turns one year old, many pediatricians start to recommend introducing cow’s milk. But what happens when cow’s milk just doesn’t agree with your newly minted toddler’s digestion? In these instances, many parents wonder about the benefits of alternative milks like goat milk. We spoke to Elke Pascoe, mother of three and founder ...
Better Than Takeout: Easy Tuna Onigiri
Our Better Than Takeout recipe series is meant to inspire cooking at home—rather than falling victim to the expensive, unhealthy, and often time-consuming process of ordering in from a food delivery app. As an alternative, we’ve assembled a few recipes that we think are more nutritious (and certainly more affordable!) than takeout, and they take ...
Better Than Takeout: Protein Red Pepper Fusilli
Our Better Than Takeout recipe series is meant to inspire cooking at home—rather than falling victim to the expensive, unhealthy, and often time-consuming process of ordering in from a food delivery app. As an alternative, we’ve assembled a few recipes that we think are more nutritious (and certainly more affordable!) than takeout, and they take ...
Healthy, Comforting Recipes for Cold Weather
When the temperature drops and snowfall cancels plans, there’s nothing better than holing up in the kitchen and making something warm, nourishing, and a little more filling than your usual weeknight dinner staples. Winter cooking is all about cozy recipes, one-pot meals, slow-simmered soups, and baked treats that fill your home with good smells. The ...
Make Alaffia Founder Olo’s West African Peanut Stew This Black History Month
This year marks 100 years of Black History Month—100 years of celebrating the contributions that Black Americans have made to the fabric of our country. At Thrive Market, the month is dedicated to sharing stories, supporting Black-owned brands, and enjoying traditional foods from the African American diaspora. To mark the occasion, we followed along with ...
Korean Japchae Stir-Fried Noodles Make the Perfect Lunar New Year Recipe
Both sides of my family immigrated from Seoul, Korea to Los Angeles, California in the late seventies and early eighties. For any community leaving one place and settling in another, places where people can see one another and see themselves become irreplaceable. For our families and many other Koreans living in America, that was the ...
Food Equality Now: How Thrive Market Is Working to Make Healthy Food Accessible
At Thrive Market, we believe healthy food is a priority, not a privilege. Everyone deserves access to nourishing, high-quality groceries, regardless of income, location, or life circumstance. That belief is the foundation of Food Equality Now, our long-term commitment to democratizing access to healthy living. Food Equality Now is a growing movement powered by our ...
Nutrition Fact vs. Fiction: What Nutrition Labels Tell You—And Food Scanner Apps Don’t
Thrive Market’s content is produced by skilled writers, fact-checked by experts, and updated regularly. This article was reviewed and edited by:Sabrina Wildermuth, MS, Certified Food Scientist (CFS) and Director of Nutrition & Regulatory Compliance and Michelle Leonetti, MS, Registered Dietitian Nutritionist (RDN) and Quality Assurance Nutrition & Regulatory Manager. If grocery shopping ever feels confusing, ...
This Hearty Reset Salad from Madly Hadley Makes the Perfect Winter Lunch
“After all the fun and indulgent food over the holidays, I love starting January with a reset salad. This one is full of fresh herbs, crunchy fennel, juicy pomegranate seeds, and topped with the umami, smoky crunch of my plant-based coconut bacon bits. It’s a salad that leaves you feeling both satisfied and refreshed.” —Madelyn ...
Our Top 10 Healthy Trend Predictions for 2026
If the past few years were about learning how to take better care of ourselves, 2026 is about doing it with more intention—and more joy. This is the year where wellness isn’t just optimized with health tech or fitness apps, but experienced through small, meaningful rituals that fit real life. From gut health and calm ...
11 Healthy One-Pot Meals for Easy, No-Stress Weeknight Dinners
Busy schedules don’t always leave room for elaborate cooking (or a sink full of dishes). That’s where healthy one-pot meals come in. By bringing everything together in a single pot, pan, or skillet, these recipes make it easier to get a nourishing dinner on the table with minimal prep and cleanup. Whether you’re planning weeknight ...
“Sharing Our Table”: A Holiday Zine by Thrive Market
Just in time for your holiday gatherings, we’re proud to announce Sharing Our Table, a free zine created by our creative team to inspire, inform, and share some holiday magic. Here’s what you’ll find inside: Healthier holiday recipes Sustainable hosting tips An exclusive look at Thrive Market holiday products Games and activities for kids Sharing ...
The Best Last-Minute Holiday Gifts for Everyone on Your List
The holidays always seem to fly by, so if the calendar feels like it snuck up on you, you’re not alone. Between school events, end-of-year errands, and visiting loved ones, it’s easy for gifting to land on the last-minute to-do list. That’s where Thrive Market can help. From thoughtfully sourced snacks and pantry staples to ...
Gluten-Free Holiday Desserts for Your Table
The holidays are the perfect time to gather, celebrate, and share joy—and the dessert table is often the centerpiece of that magic. If you’re serving friends or family who are gluten-free, you don’t have to sacrifice flavor, warmth, or festivity in order to accommodate everyone’s dietary restrictions. Here are several of our favorite gluten-free (and ...
Announcing the Winners of Our 2025 Share the Health Campaign
Every year, our Share the Health campaign reminds us just how powerful community can be. This season, we invited members to nominate someone in their life who goes above and beyond—someone who could use a little extra support headed into the holidays. From those stories, 10 inspiring individuals and families were randomly selected to receive ...
Meet Hind, An Art Teacher and Mom of Three Who Finds Support Through Thrive Gives
As an elementary art teacher and mother of three, Hind is constantly balancing creativity and connection, both in her classroom and at home. Between lesson planning, art projects, and raising her young kids, finding time to grocery shop isn’t always easy. That’s why she turned to Thrive Market and our Thrive Gives program, which offers ...
Perfect Your Holiday Pies With Recipes & Baking Tips From a Pro
When the air turns crisp and ovens start preheating, there’s no better way to celebrate the season than with a homemade pie. Whether you’re team pumpkin, apple, or chocolate, a freshly baked pie brings comfort to the table and joy to everyone who grabs a slice. We turned to our in-house baking expert Alex Roberts, ...