More About: 'Health'
How Holistic Health Practitioner Lily Harris Eats for Better Gut Health
“Good for your gut.” “Supports your gut microbiome.” “Optimizes gut health.” These are all phrases you may have heard before when shopping for healthy groceries or reading up on the latest trends in healthy eating. But what do they mean, really? We talked to Holistic Health Practitioner, Lily Harris, about what gut health really means, ...
The Best Thrive Market Products: Earth Month 2024
One way to make a positive environmental impact is by shopping from brands and suppliers that have a gentler impact on our planet and its natural resources. Things like the foods we eat and the packaging we use can all have an effect on climate change, so supporting ethical, environmentally conscious systems is one way ...
The Beginner’s Complete Mediterranean Diet Food List
While newer eating styles with snappy names like keto and plant-based have taken over the food conversation for the past few years, one of the healthiest ways of eating isn’t new at all — in fact, it dates back generations. The Mediterranean diet is a longtime talked-about eating style that mimics the way people eat ...
A Morning Routine for Brain Health With MOSH Co-Founders Maria Shriver & Patrick Schwarzenegger
For mother-son duo Maria Shriver and Patrick Schwarzenegger, brain health isn’t just a fleeting wellness trend. Shriver’s father was diagnosed with Alzheimer’s disease in 2003, and in her unwavering dedication to reduce the incidence of the disease, she went on a journey to de-stigmatize the topic, inspire others to proactively care for their minds, and ...
Ask a Health Coach: How Lily Harris Mastered Gluten-Free Cooking at Home
This article is part of our Ask a Health Coach series, which focuses on answering common health and nutrition questions from our community. Because we know that meeting one-on-one with a health coach may not be accessible to all people, we tapped Lily Harris, certified Holistic Nutrition Practitioner and friend of Thrive Market, to learn ...
Your Dry January Starter Kit
In many ways, there’s never been a better time to cut ties with alcohol. Challenges like Sober October and Dry January are more popular than ever (one study reported that 15% of American adults participated in 2023), and beverage aisles are filled with mocktails and zero-proof beverages that allow people to imbibe without the booze. ...
Health Benefits (And Risks) of Salt
It adds a perfect crust to a grilled steak, a sprinkle of flavor on top of popcorn, and even subtly enhances the sweetness of chocolate chip cookies. Salt is the one ingredient that is an essential in nearly every dish you could dream up, but it’s also often misunderstood. Is salt good for you? How ...
Do You Need More Iron? Answering Your Iron Questions With Floradix
The folks behind Floradix have been using traditional herbal knowledge and modern scientific expertise for generations to provide convenient, safe, and effective herbal products to help people live healthier lives. Their liquid iron supplements are tried-and-true remedies made with the belief that nature provides what is needed to heal our bodies, minds, and spirits. We ...
What Is Fire Cider? Here’s How to Make This Supportive Winter Beverage
Aptly named “fire cider” is a tonic loaded with aromatics, herbs, citrus fruits, and spices that, when combined, create a supremely spicy, warming flavor. They also serve a more important purpose: Each ingredient in fire cider has immune-boosting properties, so when served in the form of a very concentrated tonic, they make a supportive addition ...
The Best Healthy Baby Foods, Snacks, Pouches & More
There’s nothing more important to parents than the health and nutrition of their babies. From the formula they drink when they’re an infant to the snacks they eat when they’re a toddler, you likely do quite a bit of research to make sure you’re only choosing the very healthiest baby foods. How and when you ...
Self Care for the Winter
The easiest way to get through the winter is to accept that we are a part of it. Come November 5th, we lose an hour as we transition away from daylight saving time. The time change, signaling the transition from autumn to winter, is notorious for throwing many of us off-balance, and this fatigue only ...
Talking Adaptogenic Herbs and Sustainable Sourcing With Gaia Herbs
Adaptogenic herbs, a classification of herbs that help the body adapt and thrive under various stressors, have become sought-after among those seeking natural solutions to things like stress, digestive ailments, and trouble sleeping. These herbs have been used for centuries in traditional wellness practices worldwide, including traditional Chinese medicine, ayurveda (the traditional wellness practice of ...
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