Healthy Pantry, Healthy Start: How One Thrive Market Member Is Making Over Her Pantry (and Her Life)

Healthy Pantry, Healthy Start: How One Thrive Market Member Is Making Over Her Pantry (and Her Life)

The last time you met Melissa, she shared how Thrive Market is helping make it easier to get healthy food delivered to her door through the Thrive Gives program. Now Melissa is ready to make some e...

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Nutrition Expert Robb Wolf on Why You Don't Need a 'Healthy' Relationship With Food

Nutrition Expert Robb Wolf on Why You Don't Need a 'Healthy' Relationship With Food

Sometimes folky bits of advice and wisdom just feel right. “What goes up must come down” is a good one. But occasionally, quaint observations that seem accurate at first blush end up not only being...

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Everything You Need to Know About Adaptogens

Everything You Need to Know About Adaptogens

Stress is nothing new. Even though our ancestors didn’t have to deal with a constant flow of work emails and social media–fueled feelings of FOMO, they still had plenty of their own challenges (pre...

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Healthy New Year’s Resolutions

Healthy New Year’s Resolutions

What’s not to love about new beginnings? The New Year brings with it bright ambitions and the desire for self-improvement—and the resolutions we make provide an active way to make those dreams a re...

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Post-Holiday Detox

Post-Holiday Detox

It’s that time of year again—time for the post-holiday “bloating” to set in. From Thanksgiving through New Year's Day, overindulgence is the theme of most seasonal festivities. Gather, eat, repeat—...

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‘Tis the Season to Give … Good Food! 3 Ways to Fill Hearts and Bellies This Holiday

‘Tis the Season to Give … Good Food! 3 Ways to Fill Hearts and Bellies This Holiday

Most of us agree on what the holidays are truly about: spending time with family and friends, showing appreciation for people we love, and giving to those in need.

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No Talkin' Turkey This Thanksgiving: 3 Tips for Keeping Table Talk Civil

No Talkin' Turkey This Thanksgiving: 3 Tips for Keeping Table Talk Civil

Gathering around the holiday table with family is always a bit tense, but lingering strain from a particularly divisive election has the potential to make this year’s Thanksgiving even more of a ti...

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Bubble Trouble? Wait Till You Hear What Gum Is Really Made of

Bubble Trouble? Wait Till You Hear What Gum Is Really Made of

Willy Wonka may have passed on to the land of marshmallow-filled clouds and chocolate rivers (RIP Gene Wilder), but we could soon have his most famous creation in our hands: the Three-Course Dinner...

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9-Minute Meditation for New Moms to Feel Blissful—and Beat Baby Blues

9-Minute Meditation for New Moms to Feel Blissful—and Beat Baby Blues

The first time you hold your new bundle of joy, so many emotions come tumbling out: sheer joy, overwhelming awe, all-consuming love.

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New to Yoga? Kick Off Your Practice With These 4 Poses for Beginners

New to Yoga? Kick Off Your Practice With These 4 Poses for Beginners

You don’t need a fancy mat, special clothing, or an expensive gym membership to get into yoga. That’s the beauty of the discipline—you can practice it anywhere, anytime.

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4 Moves to Tone Your Inner Thighs and Improve Your Balance

4 Moves to Tone Your Inner Thighs and Improve Your Balance

  In case the dwindling daylight and holiday products popping up in stores everywhere haven’t been obvious enough, let us remind you ... winter is coming. This year in particular is poised to ...

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A 5-Minute Prenatal Meditation That’s Good for Mom AND Baby

A 5-Minute Prenatal Meditation That’s Good for Mom AND Baby

That mom-baby connection is one of the greatest forces on earth. Case in point: one study conducted in Queen Elizabeth Hospital in Hong Kong found that meditating during pregnancy has a positive ef...

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Almond Butter Fudge Recipe
FOOD

Almond Butter Fudge Recipe

Opposites really do attract—at least in this six-ingredient recipe that pairs salty pretzels with decadent dark chocolate. The fudge stays remarkably fluffy and soft, and the pretzel topping adds ...

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Caramelized Apple Dutch Baby Recipe
FOOD

Caramelized Apple Dutch Baby Recipe

This puffed and golden Dutch baby pancake might look fancy, but here’s a secret: it’s easier to make than a classic stack of flapjacks! The batter comes together in a blender, and because the Dutc...

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MCT Oil Coffee Gummies Recipe
FOOD

MCT Oil Coffee Gummies Recipe

Do you take your coffee with grass-fed butter and medium-chain triglycerides (MCTs)? Then this recipe is for you! It combines the same ingredients that proponents claim may help fire up the metabo...

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