Meet Your Brain’s New Best Friend—3 Reasons to Try BrainGear

Meet Your Brain’s New Best Friend—3 Reasons to Try BrainGear

We do lots of things to care for our bodies, like getting enough sleep, slathering on sunscreen, and squeezing in an exercise class. But what about our brains? Our hectic lives keep this essential ...

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Hemp For Your Health—All About This Trending Supplement

Hemp For Your Health—All About This Trending Supplement

The story of Charlotte’s Web begins in Colorado, where the Stanley brothers (six of them!) grow industrial hemp containing CBD. But this supplement isn’t the same thing as marijuana (and won’t get ...

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You Won’t Believe What Raw Eating Did for One Woman

You Won’t Believe What Raw Eating Did for One Woman

Angelica Xavier hadn’t been to the doctor in 10 years. Vegan, active, an avid yogi and runner, Xavier was the picture of clean living—she barely even caught a cold.

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How to Make Your Own Cough Drops With Coconut Oil, Plus 2 More DIY Cold Remedies

How to Make Your Own Cough Drops With Coconut Oil, Plus 2 More DIY Cold Remedies

Want to find some quick cough relief with all-natural ingredients? Easy. Try these three DIY remedies next time you come down with a pesky cold.

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Support Immunity With These Easy DIY Vitamin C Gummies

Support Immunity With These Easy DIY Vitamin C Gummies

Battling a bug? Eat raw honey for beneficial antioxidants and enzymes.

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If You Haven’t Heard of Calmfulness, It Might Be What’s Missing in Your Life

If You Haven’t Heard of Calmfulness, It Might Be What’s Missing in Your Life

Raise your hand if you could use an extra dose of “calmfulness” in your day. We didn’t make this word up, promise. Calmfulness—a non-stressed and positive approach to life—was coined by wellness co...

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Whitney Port Joins Company That Helps Moms Feel Happy and Healthy During Pregnancy

Whitney Port Joins Company That Helps Moms Feel Happy and Healthy During Pregnancy

You probably know Whitney Port as a fashion designer, television personality, and lifestyle expert, but in February 2017, she announced that she’ll be assuming a new role—she’s going to be a mom! S...

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Breathe In, Breathe Out: Try This DIY Desk Diffuser For An Instant Recharge

Breathe In, Breathe Out: Try This DIY Desk Diffuser For An Instant Recharge

Relaxation seems to be a much sought-after, infrequently experienced state in our modern lives, but it can be as simple as taking a deep breath. Especially if that breath happens to occur within cl...

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Healthy Pantry, Healthy Start: 3 Tips for Staying Motivated When You’re Trying to Change Your Life

Healthy Pantry, Healthy Start: 3 Tips for Staying Motivated When You’re Trying to Change Your Life

Have you ever overhauled your pantry, started a new exercise routine, or tried meditating every day? Change is hard, and staying motivated when you’re making big lifestyle shifts can be one of the ...

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Healthy Pantry, Healthy Start: How One Thrive Market Member Is Making Over Her Pantry (and Her Life)

Healthy Pantry, Healthy Start: How One Thrive Market Member Is Making Over Her Pantry (and Her Life)

The last time you met Melissa, she shared how Thrive Market is helping make it easier to get healthy food delivered to her door through the Thrive Gives program. Now Melissa is ready to make some e...

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Nutrition Expert Robb Wolf on Why You Don't Need a 'Healthy' Relationship With Food

Nutrition Expert Robb Wolf on Why You Don't Need a 'Healthy' Relationship With Food

Sometimes folky bits of advice and wisdom just feel right. “What goes up must come down” is a good one. But occasionally, quaint observations that seem accurate at first blush end up not only being...

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Everything You Need to Know About Adaptogens

Everything You Need to Know About Adaptogens

Stress is nothing new. Even though our ancestors didn’t have to deal with a constant flow of work emails and social media–fueled feelings of FOMO, they still had plenty of their own challenges (pre...

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Savory Mushroom and Kale Oatmeal Bowl Recipe

Savory Mushroom and Kale Oatmeal Bowl Recipe

Think oatmeal is just for breakfast? Think again! This savory bowl of goodness stirs rolled oats with veggie broth, garlic powder, nutritional yeast, and protein powder for a hearty base that’s top...

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Raw Pupcakes Recipe

Raw Pupcakes Recipe

Treat your four-legged friend to raw “pupcakes,” a perfectly woof-worthy snack! Sweet potato, milk, and peanut butter help bind the cakes, and Fido will lick up the yogurt frosting faster than you ...

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Jackfruit Hawaiian Bowl Recipe

Jackfruit Hawaiian Bowl Recipe

Take your vegan tastebuds to Hawaii! Perfectly seasoned basmati rice makes a fluffy bed for jackfruit hash, a tropical Asian fruit that’s surprisingly meaty in texture. A spoonful of sweet salsa—ma...

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