More About: 'Well-being'
Immunity Bomb Ice Cubes with Turmeric, Ginger, and Raw Honey
When you’re sick in the winter, you probably lean on warm teas, fragrant broths, and hot soups for soothing comfort. But what if you’re chasing away travel sickness or summer colds during warmer weather? These immunity bomb ice cubes are just the thing to support your immune function naturally. With anti-inflammatory and antibacterial ingredients like ...
Celebrate International Women’s Day with Our WELL Employee Resource Group
Today is International Women’s Day, a global celebration of the strength, intelligence, and achievements of women around the world. It’s also a day meant to shine light on the unique struggles faced by women, bringing attention to issues like reproductive rights, violence against women, and gender inequality. At Thrive Market, our employee resource group WELL ...
What is Lion’s Mane? All the Benefits of This Mega-Popular Mushroom
By now, you’ve likely heard the phrase “functional mushrooms”. The name implies that mushrooms are more beneficial than the mushrooms you toss in your stir-fry or salad—but what, exactly, are they doing for you? If you want to understand functional mushrooms, the lion’s mane mushroom is a good place to start. Lion’s mane is one ...
Get Motivated with 3 Practical Fitness Tips from Trainer Sydney Miller
No days off. Rise and grind. When it comes to fitness, there’s no shortage of motivational one-liners. But a catchy slogan can’t actually get up and do the workout for you. And when you’re juggling work or school obligations and your personal life, some days it just feels like an impossible task.
How to Determine Your Skin Type to Create the Ideal Skincare Routine
A good skincare routine is key to preventing breakouts, keeping wrinkles at bay, shielding yourself from harmful UV rays, and simply keeping your face smooth and hydrated. But all skincare products aren’t interchangeable — and they’re certainly not for everyone. That’s where your skin type comes in: understanding the type of skin you have helps ...
11 High Blood Sugar Symptoms, Plus Tips for Boosting Metabolic Health
If the mention of blood sugar makes you think of an elderly relative pricking their finger with a glucose monitor, it’s a common connection to make. (In 2020, 26% of adults over 65 had diabetes.) But high blood sugar isn’t just a concern for diabetics. This wellness marker is important to monitor at every age, ...
Golde Founder Trinity Mouzon Wofford is Helping Create a More Inclusive Wellness Industry
Ask most people, and they’ll likely agree that health and well-being are basic rights that everyone deserves. As an industry, though, “wellness” is not nearly as inclusive. The commodification of wellness has created a sort of exclusive club that requires a certain level of wealth and privilege to enter, often to the detriment of people ...
How to Improve Digestion with Erica Zellner of Parsley Health
The last thing anyone wants to worry about during the holidays is moderation—including, believe it or not, a certified health coach and gut health expert. “The holidays are a time to really enjoy some delicious foods and time with friends and family,” says Erica Zellner, MS, CNS, LDN, and Senior Health Coach at Parsley Health, ...
Coping With Burnout: Create a Mental Health Toolkit for Times of Stress
If you’re feeling overwhelmed, frustrated, and generally burnt out lately, you’re not alone. It would be nearly impossible to not feel burnt out by some area of your life after the past year: a global pandemic, a sudden switch to remote learning or working (or some combination of the two), financial uncertainty, perhaps an overcrowded ...
Everything You Need to Know About Adaptogens
Stress is nothing new. Even though our ancestors didn’t have to deal with a constant flow of work emails and social media–fueled feelings of FOMO, they still had plenty of their own challenges (predators, famines, or the like). So while the sources of tension and fear have changed over time, the existence of stress—and the ...
To Foy’s Moose and Yon Haile, CBD’s Benefits Extend Beyond the Body
From pain relief to stress management, by now, you likely know all about the purported benefits of CBD. The naturally occurring cannabidiol created a multi-billion dollar industry, found in everything from lattes to bath bombs. But despite the seemingly overnight explosion of the CBD industry—which took a long-illegal substance and turned it into a wellness ...
A Natural Foods Expert on Thrive Market’s High Ingredient Standards
You can browse 5,000 innovative, health-conscious products on Thrive Market’s digital shelves. There are decadent chocolate bars with no added sugar, mac and cheese made from plants instead of dairy, and clean drinking water that comes from rain clouds.
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