12 Essential Life Lessons I've Learned In My 20s
WELL-BEING

12 Essential Life Lessons I've Learned In My 20s

A few weeks ago I had a full-blown panic attack. Quite literally, I stopped in my tracks. My breath was caught in my throat and I couldn’t push it through.

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How Small Doses of Meditation Can Improve Your Daily Life
WELL-BEING

How Small Doses of Meditation Can Improve Your Daily Life

Travel back in time with me to a basketball moment that looked a lot like last night's finals:

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Can Mindfulness Work Just As Well as Medication?
WELL-BEING

Can Mindfulness Work Just As Well as Medication?

When I was six, I fell off my chair during an entrance test into the rigorous college-prep school I attended for 13 years.

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Cultivating an Attitude of Gratitude
WELL-BEING

Cultivating an Attitude of Gratitude

Love, care, compassion and gratitude — it’s the heart’s proven optimal state.

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This Spanish Rosé Will Be Your Sip For the Rest of Summer
LIVING

This Spanish Rosé Will Be Your Sip For the Rest of Summer

Rosé is a quintessential warm-weather sip, and the pale pink color always has us dreaming of relaxing evenings spent with friends and sunsets with a view. We’ve recently added a few curated bottles...

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Yes, You Should Add Collagen to Your Mocktail Recipes
FOOD

Yes, You Should Add Collagen to Your Mocktail Recipes

Not on board with bone broth, but need a little more collagen in your life? Take a walk on the sweeter side with these collagen peptide mocktail recipes that turn summer cocktails into simple sippe...

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How Our Batesville Team Spreads the STEM Love
LIVING

How Our Batesville Team Spreads the STEM Love

Our commitment to giving back and supporting local communities comes to life every day through our Thrivers, whether we’re hosting environmental cleanups near our HQ in Los Angeles or donating heal...

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