12 Essential Life Lessons I've Learned In My 20s
WELL-BEING

12 Essential Life Lessons I've Learned In My 20s

A few weeks ago I had a full-blown panic attack. Quite literally, I stopped in my tracks. My breath was caught in my throat and I couldn’t push it through.

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How Small Doses of Meditation Can Improve Your Daily Life
WELL-BEING

How Small Doses of Meditation Can Improve Your Daily Life

Travel back in time with me to a basketball moment that looked a lot like last night's finals:

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Can Mindfulness Work Just As Well as Medication?
WELL-BEING

Can Mindfulness Work Just As Well as Medication?

When I was six, I fell off my chair during an entrance test into the rigorous college-prep school I attended for 13 years.

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Cultivating an Attitude of Gratitude
WELL-BEING

Cultivating an Attitude of Gratitude

Love, care, compassion and gratitude — it’s the heart’s proven optimal state.

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Gummies, Sprays, Oils, or Capsules? Dr. Aimée Gould Shunney on Finding the Best Hemp Extract Product for You
LIVING

Gummies, Sprays, Oils, or Capsules? Dr. Aimée Gould Shunney on Finding the Best Hemp Extract Product for You

Dr. Aimée Gould Shunney, ND is a naturopathic medicine advisor for PlusCBD Oil, a company specializing in high-quality hemp extract products. Read our interview with her to learn how she got into n...

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The Italian Verdicchio Our Sommelier Is Obsessed With
FOOD

The Italian Verdicchio Our Sommelier Is Obsessed With

When winemaker Andrea Petrini’s father retired 40 years ago, the family patriarch bought a farmhouse on 20 acres of land to grow organic fruits and vegetables. After deciding to plant grapes as wel...

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Thrive Market Meat Is Now GAP Animal Welfare Certified
FOOD

Thrive Market Meat Is Now GAP Animal Welfare Certified

When we introduced Thrive Market Meat & Seafood, we set out to raise industry standards and provide better options for our members and the planet. Our producers use sustainable practices, like ...

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