7 Simple Techniques to Help You Learn How to Meditate
WELL-BEING

7 Simple Techniques to Help You Learn How to Meditate

It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit.

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5 Ayurvedic Tips for Solving Digestion Problems
WELL-BEING

5 Ayurvedic Tips for Solving Digestion Problems

Ayurveda uses everything in nature as a medicine—and I don't just mean herbs and oils. This system of medicine treats the air, the sun, and  the water as medicine.

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Ayurveda 101: What You Need to Know About the System of Natural Medicine
WELL-BEING

Ayurveda 101: What You Need to Know About the System of Natural Medicine

If you've ever practiced yoga, or experimented with alternative medicine, you might have heard of Ayurveda.

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Sweet Potato vs. Yam: What’s the Difference?

Sweet Potato vs. Yam: What’s the Difference?

When it comes to sweet potatoes versus yams, it’s just a case of po-tay-to or po-tah-to, right? Not so fast. These two tubers aren’t as interchangeable as you might think, and today we’re getting t...

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Walnut Milk Recipe

Walnut Milk Recipe

Move over, almonds. Almond milk might be the most popular dairy alternative to DIY, but don’t forget about cashews, pecans, and … walnuts. In this easy recipe, the nuts just need an overnight soak ...

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How a Child’s Illness Inspired These Parents to Start a Snack Brand

How a Child’s Illness Inspired These Parents to Start a Snack Brand

Jackson’s Honest co-founders Scott and Megan Reamer never had plans to start a food business. But when their son Jackson encountered mysterious health problems, they took charge of his nutrition an...

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