Chickpeas Pasta, Penne

Pasta is wonderfully filling—at first. But, those empty calories won't keep you full for long, which means you'll be hungry shortly after eating it. Banza Penne Chickpea Pasta is different, though, made with chickpeas instead of traditional starches. This "secret superfood" offers four times the fiber, double the protein, and nearly half the carbohydrates of traditional pasta, which will keep you satisfied and feeling good after a hearty meal. This pasta contains 90 percent non-GMO, naturally gluten-free chickpeas, along with pea protein, tapioca flour, and xanthan gum (which stands in for eggs as a binding agent). Unlike some other gluten-free pastas that fall apart if cooked a little too long, Banza Penne Chickpea Pasta softens while still holding its form. It's perfect as a stand-in for any penne recipe, from a simple plate of marinara and meatballs to a colorful primavera packed with fresh vegetables.

Gut Health Essentials Starter Shopping List

If you need more fermented foods in your life (and who doesn't?) reach for organic sauerkraut from Eden Foods. This sweet cabbage is hand-harvested, fermented, and packed by a single family with more than nine decades of experience.

Organic Sauerkraut by Eden Foods

Organic Sauerkraut

Water kefir grains create a carbonated lacto-fermented beverage from sugar water, fruit juice, or coconut water. Incredibly easy to use, the starter culture can create a new batch of water kefir every 24-48 hours. Water kefir makes a fantastic non-dairy alternative to milk kefir and can be flavored to make a range of delicious beverages, or as an ingredient in many recipes. Your family will love it!

Water Kefir Grains by Cultures for Health

Water Kefir Grains

Penne Chickpea Pasta by Banza

Berries are in season year-round with each bag of Patience Organic Dried Wild Blueberries. Every serving features whole, unprocessed fruit that’s dried slowly to preserve texture and are sweetened with a touch of apple juice for flavor. Patience Fruit & Co. uses only non-GMO, organic crops that have fully intact vitamins and minerals.

Dried Wild Blueberries by Patience

Dried Wild Blueberries

Satisfy your hunger with fiber and protein in Organic Gluten-Free Steel Cut Oats, made from finely sliced toasted, whole grain oat groats. Top with classic additions like butter and brown sugar, or think "outside the bowl" and go with savory toppings like peanut butter, eggs or hot sauce. Get creative!

Organic Gluten-Free Steel Cut Oats

Gut-happy nachos, burritos, and tacos are now a reality with Fody’s delicious and flavorful Mild Salsa. This onion and garlic free dip has been tested and certified by Monash University so you can say yes to gut-happy fiesta-ing.

Mild Salsa by FODY Foods

Mild Salsa 

Say yes to Italian Night with Fody’s Tomato Basil Sauce. Finally, a savory onion & garlic free Pasta Sauce you and your sensitive stomach can say YES to. Si si. Grazie Grazie. This gut-happy sauce is made with simple, delicious ingredients like tomatoes, basil and extra virgin Olive oil.

Tomato Basil Sauce by FODY Foods 

Tomato Basil Sauce 

Every drop of Fody’s Garlic Infused Extra Virgin Olive Oil packs a TON of flavor. Use this oil in sauces, fried with veggies and meat, or drizzled on roasted potatoes. The low FODMAP, gut-friendly possibilities are endless.

Garlic Infused Extra Virgin Olive Oil by FODY Foods

Garlic Infused Extra Virgin Olive Oil 

These snack bars are dang good! Avoid those midday stomach growls and cravings by keeping one of these satisfying low FODMAP bars in your pocket. Fody's Dark Chocolate Nuts & Sea Salt Bars are loaded with crunchy nuts, scrumptious dark chocolate, and just the right amount of sea salt.

Snack Bars, Dark Chocolate, Nuts & Sea Salt

Your best guacamole deserves a sturdy chip that won't collapse. A blend of Dent corn and heirloom Flint corn make Zack's Mighty chips unique and flavorful. A light dusting of sea salt lets your dips shine.

Organic Tortilla Chips, Sea Salt

Enjoy citrusy blood oranges year-round with Humm's zero sugar kombucha. Each can delivers 2 billion live probiotics (and only 10 calories per can).

Zero Sugar Probiotic Kombucha, Blood Orange

What's chewy, jammy, and delicious? Fruit leather from RIND Snacks. This whole fruit snack features gently dried strawberries, Bosc pears, and sweet honeycrisp and Fuji apples. It's 100% fruit—nothing else.

Chewy Fruit Leather, Straw-Peary Blend

Beekeeper's Naturals developed its propolis-powered capsule to help support regularity and overall digestive balance. Each dose delivers prebiotics, probiotics, and postbiotics for complete gut health.

Propolis Complete Gut Health

A healthy gut microbiome means a healthy body. Keep the good bacteria in balance with probiotics, fermented favorites & plant-based picks.

Penne Chickpea Pasta by Banza - Thrive Market

<p><a href="https://thrivemarket.com/diets/gluten-free-diet"target="_blank">Gluten-free</a> dinners used to be the stuff of dreams deferred. (Goodbye mac and cheese, hello leafy salads.) But today’s inventive brands are making formerly gluten-based ingredients available to all, often with added health benefits to boot. Take Banza, a startup pasta company that makes penne, spaghetti, shells, and other favorite noodle shapes all with one key ingredient: chickpea flour. Rich in protein, each box packs a nutritional punch that’s simply an added bonus alongside being able to enjoy pasta whenever the craving strikes. So whether you’re gluten-free due to health reasons, or just looking to limit binging on all things carb, Thrive Market has lots of GF products that’ll satisfy your desire to maintain a gluten-free lifestyle without sacrificing your favorite dishes. </p>
<h2>The History of Banza</h2>



<p>Banza launched in 2014, when founder Brian Rudolph decided there had to be a better version of his favorite comfort food, pasta.  Made from chickpeas, the pasta Rudolph created was packed with more protein, more fiber, and fewer net carbs than the traditional stuff, but tasted just like the real deal. Joining forces with his brother, Scott, the duo’s innovative approach to pasta went from an idea to a product in 14,000+ stores in just five years, and is now the fastest-selling pasta brand in Whole Foods and Target. Banza has been named one of TIME’s 25 Best Inventions of the year, appeared on The Today Show and Good Morning America, been in the NYT and WSJ, and most importantly, brought a better pasta to millions of happy customers.</p>
<h2>Banza Company Mission</h2>


<p>Banza’s mission is to increase the consumption of legumes, one of the best foods for human health and the environment, yet underrepresented in the average US adult’s diet. </p>
<h2>Benefits of Banza</h2>


<p>Today, we have 4 different product lines, including pasta, pizza, rice, and mac & cheese.  What makes Banza better? 
 
Made from chickpeas: We make all our products from the nutritious legume, which means its better for your taste buds, better or the planet, and better for, well, you! 
 
Full of the good stuff: Thanks to those chickpeas, all of our products are packed with protein and fiber, go easier on the carbs, and are gluten-free. 
 
Most importantly, delicious: Just read the thousands of reviews we’ve received from satisfied Banza eaters. “This pasta changed my life” says Kristen Bell (yes, the actress). “This pasta is worth the gluten-free hype” says Bon Appetit. “Heck to the yes! This is the best thing on the planet.” says one hyper-enthusiastic Sarah M. 
 
We’re constantly continuing to innovate our product line to offer nutritious meals powered by chickpeas in delicious formats, so stay tuned for more!</p>
<h2>Top Banza Products</h2>



<p>Stock your Italian pantry with these gluten-free favorites.</p>
<h3>Penne Chickpea Pasta</h3>

<p>A best-seller, <a href="https://thrivemarket.com/p/banza-penne-chickpeas-pasta"target="_blank">Banza’s chickpea pasta</a> means Italian night is never out of reach. Made with chickpeas and pea protein, each 2-ounce serving delivers a whopping 14 grams of protein.</p> 
<h3>Shells Chickpea Pasta</h3>

<p><a href="https://thrivemarket.com/p/banza-shell-chickpeas-pasta"target="_blank">These shells</a> were made for mac and cheese. Their shape easily soaks up creamy sauces, making it your go-to gluten-free pasta option. Each 8-ounce box cooks up just like traditional noodles (but with more protein to help keep you full).</p>
<h3>Spaghetti Chickpea Pasta</h3>

<p><a href="https://thrivemarket.com/p/banza-spaghetti-chickpeas-pasta"target="_blank">Banza’s spaghetti</a> swaps out traditional wheat noodles with chickpea-based strands that’ll swirl around your fork with ease. Gluten-free, vegan, and kosher, this box is a perfect pantry pick for a range of diets. </p>
<h2>Best Gluten-Free Recipes</h2>

<p>Eating gluten-free is easier than ever—start with some of our most popular GF recipes and you’ll see what we mean. </p>
<h3>The Only One-Pot Pasta Recipe You Really Need</h3>

<p>If cleaning a sink full of dirty dishes isn’t your idea of a good time, enter the <a href="https://thrivemarket.com/blog/banza-rotini-one-pot-kale-and-mushroom-pasta-recipe"target="_blank">one-pot meal</a>. This pasta pairs gluten-free Banza rotini with hearty shiitake mushrooms, kale, and Parmesan cheese for a supper that’ll fill everyone up. </p>
<h3>Gluten-Free Products and Recipes</h3>

<p>Consider this post a <a href="https://thrivemarket.com/blog/top-gluten-free-wellness-brands-products-and-recipes"target="_blank">gluten-free checklist</a> of products, recipes, and wellness gurus you need to know about. We’ve done the research for you and pulled together the best of all things GF so you can get cooking.</p>
<h3>62 Top Gluten-Free Recipes</h3>

<p>Meals will never be boring when you make dishes from this extensive list of <a href="https://thrivemarket.com/blog/easy-gluten-free-recipes"target="_blank">Thrive Market’s best gluten-free recipes</a>. Take your pick from Morning Glory Muffins, Sriracha Salmon Tacos, Red Lentil Soup, and even Biscuits and Gravy. </p>

Gluten-free dinners used to be the stuff of dreams deferred. (Goodbye mac and cheese, hello leafy salads.) But today’s inventive brands are making formerly gluten-based ingredients available to all, often with added health benefits to boot. Take Banza, a startup pasta company that makes penne, spaghetti, shells, and other favorite noodle shapes all with one key ingredient: chickpea flour. Rich in protein, each box packs a nutritional punch that’s simply an added bonus alongside being able to enjoy pasta whenever the craving strikes. So whether you’re gluten-free due to health reasons, or just looking to limit binging on all things carb, Thrive Market has lots of GF products that’ll satisfy your desire to maintain a gluten-free lifestyle without sacrificing your favorite dishes. 
The History of Banza



Banza launched in 2014, when founder Brian Rudolph decided there had to be a better version of his favorite comfort food, pasta.  Made from chickpeas, the pasta Rudolph created was packed with more protein, more fiber, and fewer net carbs than the traditional stuff, but tasted just like the real deal. Joining forces with his brother, Scott, the duo’s innovative approach to pasta went from an idea to a product in 14,000+ stores in just five years, and is now the fastest-selling pasta brand in Whole Foods and Target. Banza has been named one of TIME’s 25 Best Inventions of the year, appeared on The Today Show and Good Morning America, been in the NYT and WSJ, and most importantly, brought a better pasta to millions of happy customers.
Banza Company Mission


Banza’s mission is to increase the consumption of legumes, one of the best foods for human health and the environment, yet underrepresented in the average US adult’s diet. 
Benefits of Banza


Today, we have 4 different product lines, including pasta, pizza, rice, and mac & cheese.  What makes Banza better? 
 
Made from chickpeas: We make all our products from the nutritious legume, which means its better for your taste buds, better or the planet, and better for, well, you! 
 
Full of the good stuff: Thanks to those chickpeas, all of our products are packed with protein and fiber, go easier on the carbs, and are gluten-free. 
 
Most importantly, delicious: Just read the thousands of reviews we’ve received from satisfied Banza eaters. “This pasta changed my life” says Kristen Bell (yes, the actress). “This pasta is worth the gluten-free hype” says Bon Appetit. “Heck to the yes! This is the best thing on the planet.” says one hyper-enthusiastic Sarah M. 
 
We’re constantly continuing to innovate our product line to offer nutritious meals powered by chickpeas in delicious formats, so stay tuned for more!
Top Banza Products



Stock your Italian pantry with these gluten-free favorites.
Penne Chickpea Pasta

A best-seller, Banza’s chickpea pasta means Italian night is never out of reach. Made with chickpeas and pea protein, each 2-ounce serving delivers a whopping 14 grams of protein. 
Shells Chickpea Pasta

These shells were made for mac and cheese. Their shape easily soaks up creamy sauces, making it your go-to gluten-free pasta option. Each 8-ounce box cooks up just like traditional noodles (but with more protein to help keep you full).
Spaghetti Chickpea Pasta

Banza’s spaghetti swaps out traditional wheat noodles with chickpea-based strands that’ll swirl around your fork with ease. Gluten-free, vegan, and kosher, this box is a perfect pantry pick for a range of diets. 
Best Gluten-Free Recipes

Eating gluten-free is easier than ever—start with some of our most popular GF recipes and you’ll see what we mean. 
The Only One-Pot Pasta Recipe You Really Need

If cleaning a sink full of dirty dishes isn’t your idea of a good time, enter the one-pot meal. This pasta pairs gluten-free Banza rotini with hearty shiitake mushrooms, kale, and Parmesan cheese for a supper that’ll fill everyone up. 
Gluten-Free Products and Recipes

Consider this post a gluten-free checklist of products, recipes, and wellness gurus you need to know about. We’ve done the research for you and pulled together the best of all things GF so you can get cooking.
62 Top Gluten-Free Recipes

Meals will never be boring when you make dishes from this extensive list of Thrive Market’s best gluten-free recipes. Take your pick from Morning Glory Muffins, Sriracha Salmon Tacos, Red Lentil Soup, and even Biscuits and Gravy. 

Banza Penne Chickpea Pasta offers four times the fiber, double the protein, and nearly half the carbohydrates of traditional pasta, and is gluten-free.