Healthy Snack SamplerSnackSamplerSnacking doesn’t have to be a sin when you sign up for a healthier lifestyle. In fact, it can actually be good for you. Many health gurus now recommend eating six small meals throughout the day, which means breaking up your hearty breakfast, lunch, and dinner plates into smaller portions—and gaining three more times to nosh.
The trick is to run past the cookies, crackers, and chips at the supermarket and instead choose whole foods like those found in Thrive Market’s snack sampler that will fuel your body and help you to feel fuller between meals. Doing so will also ensure that you are staying clear from the shady chemicals, preservatives, artificial colors, and GMOs hiding in traditional munchies. In particular, keep your eyes out for:
High fructose corn syrup in chips. Your typical nacho cheese corn chips have tons of artificial colors and other additives (including high fructose corn syrup) that not only increase insulin levels, but are also thought to contribute to hyperactivity and learning disabilities in kids.
TBHQ (tertiary butylhydroquinone) in crackers. Butter crackers and saltines may seem plain enough, but they actually contain loads of sulfites, trans fats, and a mysterious ingredient known as TBHQ (tertiary butylhydroquinone). Used as a preservative to keep oils from going rancid, TBHQ has been linked to skin allergies, nausea, and delirium.16 products
Great Variety! - by MarthaPicky snackers? This sampler of 16 will do the trick.
fun sample - by LynnGood selection of healthy snacks. Fun way to try new snacks.
Great Variety - by ChristopherA great selection of healthy snacks to nibble on at home or take on the go. The whole family enjoyed it.
Some for me. Some for you. - by AmandaThere were some snacks I was not interested in, but it was easy to find friends to share. I enjoyed what I had, and they enjoyed the rest. All were happy.
Nostalgia - by Nathan StongThis harkens back to when I first joined Thrive Market and started my wellness journey. I think this was one of my first purchases!