Ask a Nutritionist: 3 Surprising Household Uses For Apple Cider Vinegar

August 12, 2015
by Stephanie Clarke RD and Willow Jarosh RD, C&J Nutrition for Thrive Market
Ask a Nutritionist: 3 Surprising Household Uses For Apple Cider Vinegar

We decided a long time ago that we wouldn’t clean our kitchens with anything we couldn’t safely eat. Think about it: When you wipe down a cutting board with a cleaner, that cleaner eventually makes its way into the food you chop on that surface.

Even if you're no domestic goddess, you've probably heard that vinegar is a powerful natural cleaner. You can clean with organic white vinegar, but we love using organic apple cider vinegar because we cook with it, too! It’s also easier to find organic versions, which mean it’s not made with GMO ingredients (many white vinegars are made from corn).

1. Shower spray

We wish we had bathrooms with lots of windows and sunlight, but the fact is that we don’t—and that can lead to mildew. Instead of using harsh chemical sprays, we keep a spray bottle of ACV near the shower and spray down the tile and shower curtain after each shower. The vinegar smell goes away really quickly, but if it bothers you, we’ve tried adding a few drops of grapefruit oil to the vinegar and it helped reduce the smell.

2. Drain de-clogger

We hesitate to add more toxins to our water system, so we don’t use commercial drain cleaners. Instead, when a pipe starts to get clogged we opt for a baking soda-vinegar one-two punch. We put about 1/2 cup baking soda down the drain and then pour 1/2 cup vinegar down after it. After about 5-10 minutes we pour boiling hot water down the drain. This usually does the trick. Or at least clears the drain out enough to use it until the plumber can snake it (what can we say, pre-war building pipes are tricky.)

3. Shiny hair rinse

When our bottle of ACV has about 1/4 cup left, we like to fill the bottle up with water to make a diluted solution and keep it in the shower to use as a hair rinse. The acid in the vinegar can help reduce product buildup and increase shine. We shampoo, rinse with diluted ACV, rinse with water, then condition.

Photo credit: Paul Delmont

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This article is related to: Living, Eco-Friendly, Tips, Bragg

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  • ParkerWyeth

    I consume a tablespoon of Bragg w/ the mother everyday. It helps alleviate join pain and helps w/ digestion. I've been on this regiment for about 8 months and there is a noticeable difference. You can mix in a glass of water, but I take it by the spoon and there is very little taste, just a bit of a tang.