Toast with Almond Butter, Apple, Sea Salt, and Thyme
FOOD

Toast with Almond Butter, Apple, Sea Salt, and Thyme

Artisan toast — it sounds a little bourgeoisie, but you'll be converted once you taste it.

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Banana Yogurt Bread with Walnuts
FOOD

Banana Yogurt Bread with Walnuts

There's nothing better than the sweet, comforting scent of warm banana bread wafting out of the oven.

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Paleo Banoffee Tart Recipe
FOOD

Paleo Banoffee Tart Recipe

A Banoffee tart is an English dessert that brings together bananas, cream, and toffee, all layered on a buttery biscuit base. Decadent? You bet. Dairy- and gluten-free? Not usually, but that’s wher...

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Anchovy and Onion Flatbread Recipe
FOOD

Anchovy and Onion Flatbread Recipe

Pizza is possible on a gluten-free diet thanks to cassava flour, an AP flour alternative made by grinding down the entire root of the cassava plant. This pie gets baked with caramelized onions and ...

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Benefits of Caffeine-Free Pre-Workout Supplements
LIVING

Benefits of Caffeine-Free Pre-Workout Supplements

Sometimes it’s not just what you do in the gym, but what you do before and after a workout that makes all the difference. Many of us have our post-workout routine on lockdown (protein shakes, amino...

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