Dr. Mark Hyman

If you’ve never tried kelp noodles, they will become a family favorite. A great alternative to wheat and rice noodles, they’re the perfect addition to any stir-fry.

Here, a simple egg scramble gets a Mediterranean spin with cherry tomatoes, zucchini, and EVOO. Basil is rich in potassium and a good source of iron and vitamins A, C, and K. The addition of this p...

Ice cream made with frozen fruit and coconut cream is every bit as rich and delicious as dairy-based ice cream. Here I use raspberries, which are a fantastic source of vitamin C and fiber. You don'...

“Everyone seems to be talking about fat these days—I've heard that fat is somehow good now, and can help with weight loss and disease prevention. How can that be true, when for decades we all were ...

When I tell my patients about the importance of eating a balanced, healthy diet, I often hear one response: Grocery shopping for healthy food is just too expensive.

What is a food emergency? When your blood sugar starts to drop, you are hard-wired to eat anything (and everything) in sight.

This is a great weekend meal; there's nothing difficult about it, nothing takes more than a half-hour of attention, and with the slow cooker going, you can come and go while dinner fixes itself.

Fed Up! star, functional medicine doctor and New York Times best-selling author Dr. Mark Hyman has a a whole new take on how to get healthy.

As our Changemaker of the Month, Dr. Mark Hyman shared an excerpt of his latest book, The Blood Sugar Solution: 10 Day Detox Diet, with Thrive Notebook readers. Read on to find out why Hyman thinks...

Living a healthy life shouldn’t be as costly or difficult as it is. That’s why I’m happy to be working with Thrive Market — both as their Changemaker Of The Month for March and a partner — to make ...