Tempeh, Vegetable, and Kelp Noodle Stir-Fry Recipe
FOOD

Tempeh, Vegetable, and Kelp Noodle Stir-Fry Recipe

If you’ve never tried kelp noodles, they will become a family favorite. A great alternative to wheat and rice noodles, they’re the perfect addition to any stir-fry.

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Italian Breakfast Skillet Recipe
FOOD

Italian Breakfast Skillet Recipe

Here, a simple egg scramble gets a Mediterranean spin with cherry tomatoes, zucchini, and EVOO. Basil is rich in potassium and a good source of iron and vitamins A, C, and K. The addition of this p...

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Raspberry-Coconut Ice Cream Recipe
FOOD

Raspberry-Coconut Ice Cream Recipe

Ice cream made with frozen fruit and coconut cream is every bit as rich and delicious as dairy-based ice cream. Here I use raspberries, which are a fantastic source of vitamin C and fiber. You don'...

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How Fats Help You Stay Lean, Plus 9 Other Need-to-Know Fat Facts
HEALTH

How Fats Help You Stay Lean, Plus 9 Other Need-to-Know Fat Facts

“Everyone seems to be talking about fat these days—I've heard that fat is somehow good now, and can help with weight loss and disease prevention. How can that be true, when for decades we all were ...

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5 Strategies to Help Anyone Save Big Money on Groceries
LIVING

5 Strategies to Help Anyone Save Big Money on Groceries

When I tell my patients about the importance of eating a balanced, healthy diet, I often hear one response: Grocery shopping for healthy food is just too expensive.

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Avoiding a Food Emergency
FOOD

Avoiding a Food Emergency

What is a food emergency? When your blood sugar starts to drop, you are hard-wired to eat anything (and everything) in sight.

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Slow-Cooked Short Ribs With Celery Root Puree
FOOD

Slow-Cooked Short Ribs With Celery Root Puree

This is a great weekend meal; there's nothing difficult about it, nothing takes more than a half-hour of attention, and with the slow cooker going, you can come and go while dinner fixes itself.

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Pantry Raid: 15 Of Dr. Mark Hyman's Detox Diet Essentials
HEALTH

Pantry Raid: 15 Of Dr. Mark Hyman's Detox Diet Essentials

Fed Up! star, functional medicine doctor and New York Times best-selling author Dr. Mark Hyman has a a whole new take on how to get healthy.

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Why Cook? An Excerpt From Dr. Mark Hyman's Latest Book
LIVING

Why Cook? An Excerpt From Dr. Mark Hyman's Latest Book

As our Changemaker of the Month, Dr. Mark Hyman shared an excerpt of his latest book, The Blood Sugar Solution: 10 Day Detox Diet, with Thrive Notebook readers. Read on to find out why Hyman thinks...

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Changemaker Of The Month: Dr. Mark Hyman
LIVING

Changemaker Of The Month: Dr. Mark Hyman

Living a healthy life shouldn’t be as costly or difficult as it is. That’s why I’m happy to be working with Thrive Market — both as their Changemaker Of The Month for March and a partner — to make ...

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35 Foods for a Low-Sodium Diet
HEALTH

35 Foods for a Low-Sodium Diet

Let’s start with the bad news: too much sodium is a healthy diet no-no. But the good news is there are lots of ways to reduce your intake of this essential mineral (and you don’t even need to revis...

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Paleo Matcha Latte Recipe
FOOD

Paleo Matcha Latte Recipe

Get your matcha fix with this easy, three-ingredient latte. It’s Paleo-friendly, and you can make it vegan by swapping maple syrup in for honey, or keep things keto by using a sugar alternative. Bo...

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Meet the Team That Helps Thrive Market Give Back
LIVING

Meet the Team That Helps Thrive Market Give Back

We’re on a mission to make healthy living easy and affordable for everyone. That’s why for every paid membership, we give a free membership to a student, teacher, veteran, first responder, or low-i...

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