Fed Up! star, functional medicine doctor and New York Times best-selling author Dr. Mark Hyman has a a whole new take on how to get healthy.
Dr. Hyman took traditional medical practices and combined them with alternative medicine to treat disease in an entirely new way. His books have focused on everything from regulating your blood sugar, to revving up your metabolism. His latest book, The Blood Sugar Solution: 10-Day Detox Diet, reveals how the foods in your pantry can impact your entire body.
As Thrive Market's newest Changemaker, Dr. Hyman is sharing some of his best recipes and health advice with Thrive Notebook readers. To start, he gave us a sneak peek into his kitchen cupboards. These 15 items are just a fraction of Dr. Hyman's healthy essentials — you can find the full list of Thrive Market goods here — and don't forget to check out so your pantry will look just like one of America's best-respected doctors.
Mark Hyman, MD, believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves. That’s why he is dedicated to tackling the root causes of chronic disease by harnessing the power of Functional Medicine to transform healthcare. Dr. Hyman is a practicing family physician, an eight-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is the Director the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and was a regular medical contributor on many television shows including CBS This Morning, Today Show, CNN, and The View, Katie and The Dr. Oz Show.
Mark Hyman, MD, believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves. That’s why he is dedi Read More
Protein power! Today we’re taking a look at this essential nutrient that helps you stay full, fuels your day, and supports your body to keep it energized. Read on for all the powders, bars, and recipes you need to keep protein front and center in your diet.