Pantry Raid: 15 Of Dr. Mark Hyman’s Detox Diet EssentialsMarch 18th, 2015
Fed Up! star, functional medicine doctor and New York Times best-selling author Dr. Mark Hyman has a a whole new take on how to get healthy.
Dr. Hyman took traditional medical practices and combined them with alternative medicine to treat disease in an entirely new way. His books have focused on everything from regulating your blood sugar, to revving up your metabolism. His latest book, The Blood Sugar Solution: 10-Day Detox Diet, reveals how the foods in your pantry can impact your entire body.
As Thrive Market’s newest Changemaker, Dr. Hyman is sharing some of his best recipes and health advice with Thrive Notebook readers. To start, he gave us a sneak peek into his kitchen cupboards. These 15 items are just a fraction of Dr. Hyman’s healthy essentials — you can find the full list of Thrive Market goods here — and don’t forget to check out so your pantry will look just like one of America’s best-respected doctors.
2. Nutiva Organic Virgin Coconut Oil
5. Royal Hawaiian Orchards Sea Salt Macadamias
6. Spectrum Essentials Whole Chia Seeds
11. Annie’s Organic Dijon Mustard
14. gimMe Organic Roasted Seaweed Snacks
15. Bob’s Red Mill Organic Coconut Flour
Photo credit: Mark Hyman