If you visit Clarenda Stanley-Anderson, AKA Farmer Cee, at her farm in Liberty, North Carolina, you might hear the soulful sounds of Erykah Badu or ...

As we continue to weather the coronavirus pandemic, boosting health and immunity is top of mind for many. We’ve been putting steps like frequent hand ...

If you need some extra inspiration to try out new flavors in the kitchen, look no further! Along with adding plenty of delicious flavor, many common ...

Over the course of 10 years, Chris Kresser saw more than 30 healthcare practitioners. He was looking for answers to his health questions and ...

What does homeopathic mean? In our video, we explore this alternative approach to medicine—from its roots in the 19th century to modern uses. Based ...

Do you remember the first book that really grabbed ...

Whether it’s a preferred way to start the day, a pick-me-up during the afternoon, or a calming beverage before bedtime, a cup of tea is good at any ...

At first glance, Mallika Chopra is the definition of mindfulness. She’s the founder and CEO of the online wellness community Intent.com, an author ...

The Greeks gave us culture, language, and apparently probiotics. From the ancient root words “pro” (as in promoting) and “biotic” (meaning life) ...

Om … Om … Om … That’s the sound associated with the ancient practice of meditation. But it’s not as esoteric as it once was. While Buddhist monks ...

In the 1990s, the word “vegan” was hardly a household term. But Sasha Clark, whose mother was pioneering vegan chef Mimi Clark, was born ...

If you’ve ever practiced yoga, or experimented with alternative medicine, you might have heard of Ayurveda. This Indian system of natural ...