31 Easy Paleo Slow-Cooker Recipes
FOOD

31 Easy Paleo Slow-Cooker Recipes

There are few things easier than making a cozy meal in the Crock-Pot. You put the ingredients in, and a hearty dish comes out. You can let it all cook overnight while you sleep, during the day whil...

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11 Creative Ways to Make Paleo-Friendly Fudge
FOOD

11 Creative Ways to Make Paleo-Friendly Fudge

Following a Paleo diet doesn’t have to mean saying goodbye to all your favorite desserts—you just have to get a little more creative with them. That’s definitely the case with fudge.

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11 Genius Low-Carb Substitutes for Paleo Pizza, Tortillas, Rice and More
FOOD

11 Genius Low-Carb Substitutes for Paleo Pizza, Tortillas, Rice and More

Chips, fries, bread, rice, noodles. Sometimes it seems like all the things you crave are the same items the Paleo diet prohibits!

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The Ultimate 2-Ingredient Tea to Drink When You're Stressed
WELL-BEING

The Ultimate 2-Ingredient Tea to Drink When You're Stressed

Between paying the bills, working long hours, and all the other responsibilities of modern life, it’s no wonder most Americans have stress levels way above what researchers consider “healthy.” Feel...

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4 Ways Stress Ages Your Skin (And How to Reverse the Damage)
BEAUTY

4 Ways Stress Ages Your Skin (And How to Reverse the Damage)

Stress—possibly the worst thing nearly all of us experience on a daily basis, which can end up doing significant damage to our health.

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Walnut Milk Recipe
FOOD

Walnut Milk Recipe

Move over, almonds. Almond milk might be the most popular dairy alternative to DIY, but don’t forget about cashews, pecans, and … walnuts. In this easy recipe, the nuts just need an overnight soak ...

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How to Boost Your Brain With Endocannabinoids
HEALTH

How to Boost Your Brain With Endocannabinoids

If you feel like you’re moving a mile a minute, you might not be too far off. Life these days is fast-paced, demanding, and busy. While we all have different ways of coping—eating well, exercising,...

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How a Child’s Illness Inspired These Parents to Start a Snack Brand
FOOD

How a Child’s Illness Inspired These Parents to Start a Snack Brand

Jackson’s Honest co-founders Scott and Megan Reamer never had plans to start a food business. But when their son Jackson encountered mysterious health problems, they took charge of his nutrition an...

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