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More About: 'Toxins'

Avoiding a Hangover Starts With Choosing the Right Drink

Chances are, you remember your first hangover (teetotalers, you’ll have to use your imagination here).

A Life-Changing 3-Minute Breathing Exercise

Yogis have long known that the breath is intimately connected to all facets of wellness.

8 Ways to Reduce Your Exposure to Toxins

Toxins are essentially everywhere around us, frighteningly enough. We inhale them as we drive to work, and wipe down our kitchen counters. Toxins can be found in furniture, cushions, and mattresses. Pesticides are infamously used to combat weeds and insects (and unfortunately we can end up digesting them if we don’t buy organic). Older paint contains ...

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