WELL-BEING

Healthy Obsession: Ancient Crystals That Transform Your Bath into a Detoxifying Spa

November 24th, 2015

What if you could soak up the benefits of 250-million-year-old Himalayan salts right in your own bathtub?  Evolution Salt Co.’s products, sourced 100% pure and straight from the source, make that possible.

We put together the ultimate detoxifying soak using Evolution’s Himalayan Crystal Bath Salts. Packed with 84 minerals and trace elements essential for the human body, these pretty pink crystals help promote healthy pH balance in your cells, regulate water content in the body, improve respiratory and vascular health, and soothe muscle cramps.

To start, dry brush your entire body using Yerba Prima’s Tampico Skin Brush. This helps remove the top layer of dead skin, so your pores can more easily absorb the salt’s beneficial minerals. Dry brushing also helps stimulate the lymphatic system to carry toxins and cellular waste away from skin cells.

While you’re brushing, run a warm bath and pour half a cup of the salts into the running water.

Relax and soak for 20 to 30 minutes (blast some Adele, if that helps). Sip fresh lemon water throughout your bath to hydrate and help the body detox.

Towel- or air-dry; but don’t rinse.

Skip the post-bath moisturizers and allow your freshly exfoliated skin to breathe.

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This article is related to: Brand, Healthy Body

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Courtney Wissot

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