Instant Pot Keto Ribs Recipe

December 5, 2018
by Nicole Gulotta for Thrive Market

Most dry rubs are made with brown sugar, but we’ve whisked up a keto-friendly alternative using a replacement that’s just as sweet (and still helps you stick to your diet). With a flavorful coating from garlic powder, onion powder, and paprika, plus a quick steam in the pressure cooker, these ribs cook up extra tender in about half the time you’re used to.

Instant Pot Keto Ribs

Yield: Serves 2 to 3 people
Active Time:

Instructions

Whisk together all the spices, then rub the mixture on both sides of the ribs. Pour apple cider vinegar and water into the base of your pressure cooker. Insert trivet into the inner pot, then place the ribs on top of the trivet, standing on their side. If needed, curl them around the pot so the pieces aren’t touching.

Lock lid in place and seal the pressure valve; cook on high pressure for 30 minutes. Release steam naturally for 15 minutes, then manually release remaining steam. While the steam releases, preheat broiler and line a sheet tray with parchment paper. Remove the ribs from the pot and place them on the sheet tray. Broil for 2 to 3 minutes, until slightly crisp.

Recipe credit: Angela Gaines

Add to FavoritesAdded to Favorites
Organic Paprika
2.24 oz pouch

Compare at$5.99


Member Price:$2.99(Save 50%)

in cart

Add to FavoritesAdded to Favorites
Organic Garlic Powder
2.24 oz pouch

Compare at$6.99


Member Price:$2.99(Save 57%)

in cart

Add to FavoritesAdded to Favorites
Granular Sugar Replacement

Retail Price:$9.99


Member Price:$7.99(Save 20%)

in cart

Add to FavoritesAdded to Favorites
Organic Onion Powder
2.24 oz pouch

Compare at$4.99


Member Price:$2.99(Save 40%)

in cart

Add to FavoritesAdded to Favorites
Organic Ground Pepper
1.6 oz pouch

Compare at$6.99


Member Price:$2.99(Save 57%)

in cart
Print Article

This article is related to: Gluten-Free, Paleo Recipes, Keto Recipes, Keto, Pork Recipes

Share This Article

The Best Hostess Gift Ideas