More About: 'Adaptogens'
Talking Adaptogenic Herbs and Sustainable Sourcing With Gaia Herbs
Adaptogenic herbs, a classification of herbs that help the body adapt and thrive under various stressors, have become sought-after among those seeking natural solutions to things like stress, digestive ailments, and trouble sleeping. These herbs have been used for centuries in traditional wellness practices worldwide, including traditional Chinese medicine, ayurveda (the traditional wellness practice of ...
What is Lion’s Mane? All the Benefits of This Mega-Popular Mushroom
By now, you’ve likely heard the phrase “functional mushrooms”. The name implies that mushrooms are more beneficial than the mushrooms you toss in your stir-fry or salad—but what, exactly, are they doing for you? If you want to understand functional mushrooms, the lion’s mane mushroom is a good place to start. Lion’s mane is one ...
Two Functional Fall Latte Recipes for Morning and Night
What if your latte could do more than just perk you up in the morning? With the addition of adaptogenic staples like herbs, roots, mushrooms, and other from-the-earth ingredients, a functional beverage works with the body to provide support wherever you need it most. What Are Adaptogens? At their most basic level, adaptogens are plant-based ...
How Two Brand Founders Create a Healthy Routine Using Adaptogens
Health looks different for everyone, but the healthiest people seem to have one thing in common: a dedicated daily routine. Whether it’s a cherished morning meditation ritual or a pre-sleep supplement routine, these daily habits start to kick in when you do them over time. We spoke to Four Sigmatic founder Tero Isokauppila and Pulp ...
Curious About Foraging? Start With These 5 Expert Tips
The next time you step into a forest—or simply your local park—pause for a moment and let your senses take over. What do you pick up on? The sing-song calls of birds? The earthy aroma of cut grass? The feeling of the breeze on your skin?
How Moon Juice Founder Amanda Chantal Bacon Uses Adaptogens for Stress
Amanda Chantal Bacon knows a few things about stress. The Moon Juice founder, who grew her business from a pocket-sized juice shop in Venice Beach, Los Angeles into a massively successful wellness brand, built her reputation around combatting mind and body stress through holistic practices. Suffering from an autoimmune condition (and the frustrations that go ...
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