More About:
'Happiness'

5 Simple Tips for a Happier and Healthier Workday

5 Simple Tips for a Happier and Healthier Workday

Sitting is the new smoking. Computer monitors are blinding us. Working long hours will give you a heart attack.

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Strange Home Rituals That Can Actually Increase Your Happiness

Strange Home Rituals That Can Actually Increase Your Happiness

Marie Kondo's New York Times bestseller, The Life-Changing Magic of Tidying Up, promises a happier, cleaner, clutter-free life.

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Heal Your Stomach, Cure Depression?

Heal Your Stomach, Cure Depression?

Anyone who has ever spent the night self-soothing with a pint of Häagen-Dazs after a traumatic event knows our stomachs and brains are inherently connected. In fact, research continues to strengthe...

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Smile—A Sense of Humor Might Help You Live Longer

Smile—A Sense of Humor Might Help You Live Longer

Whether it's an episode of 'Friends' you've seen 11 times or a Facebook post of a kitten tumbling off a desk, we all have things that send us into peals of laughter. But could that sense of humor a...

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Cultivating an Attitude of Gratitude

Cultivating an Attitude of Gratitude

Love, care, compassion and gratitude — it’s the heart’s proven optimal state.

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5 Foods To Boost Your Happiness

5 Foods To Boost Your Happiness

The pursuit of happiness has been a constant one through the ages, and rightly so! It feels great, and research shows happiness is actually good for us too.

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How Happiness Makes You More Successful

How Happiness Makes You More Successful

What qualities would you say lead to professional success? Dedication? Hard work? Creativity? A passion for your work?

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How Random Acts of Kindness Can Make You Happier

How Random Acts of Kindness Can Make You Happier

Remember the golden rule? It goes a little something like this: "Treat others as you would like to be treated."

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