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'inflammation'

WATCH: Osteopath Vicky Vlachonis Shares Anti-Inflammatory Food Swaps

WATCH: Osteopath Vicky Vlachonis Shares Anti-Inflammatory Food Swaps

Want to feel better, have more energy, and feel less pain? It can be done! But it might involve overhauling your kitchen cabinet.

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The Secret to a Healthy Immune System? It's Called Earthing

The Secret to a Healthy Immune System? It's Called Earthing

Back in the day—and we mean way back in the day—life looked liked a little different. Humans went barefoot, swathed in animal skins, living as one with the earth and wildlife.

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4 Warning Signs You've Got Chronic Inflammation—and How to Take Action

4 Warning Signs You've Got Chronic Inflammation—and How to Take Action

You stumble to the bathroom in the morning, and as your eyes adjust you notice a cluster of pimples on your face. Ugh.

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8 Natural Headache Cures More Potent Than Pills

8 Natural Headache Cures More Potent Than Pills

When your head is pounding, sometimes all you can think about is making it stop. But popping a pain reliever isn't a cure-all—with prolonged use, acetaminophen and ibuprofen can have some frighteni...

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These Anti-Inflammatory Foods Can Reboot Your Body

These Anti-Inflammatory Foods Can Reboot Your Body

Is it hot in here? My back hurts. I feel bloated. My skin is red and itchy! They may be common, but these symptoms aren't normal—and they don’t have to be written off as side effects of growing old.

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