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'longevity'

How Drinking Water First Thing in the Morning Can Reboot Your Body

How Drinking Water First Thing in the Morning Can Reboot Your Body

Every culture has their morning rituals for wellness. In Hawaii, some islanders paddle out into the surf on dawn patrol before they even wipe the sleep out of their eyes.

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Friends With Benefits: 6 Ways Pets Change Lives For the Better

Friends With Benefits: 6 Ways Pets Change Lives For the Better

Humans and their pets have the ultimate symbiotic relationship.

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Revealed: The Simple Secrets to Living to Be 100

Revealed: The Simple Secrets to Living to Be 100

If having a good laugh with family and friends, basking in the sun, and drinking wine are all it takes to live 100 years, then sign us up. Turns out there's a little bit more to it than that, bu...

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