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'Love'

2 Easy Meditation Practices to Soothe Holiday Heartache

2 Easy Meditation Practices to Soothe Holiday Heartache

As we get ready to see our families over the holidays, we often put pressure on ourselves to uphold certain expectations. Getting inundated with advertisements encouraging us to spend money we don'...

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When It Comes to Love, Body Language Can Tell You a Lot

When It Comes to Love, Body Language Can Tell You a Lot

Actions can speak louder than words in a relationship. There's nothing more powerful than the feeling of locking eyes with a lover, or the thrill of scanning the room to find a potential match.

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4 Types of Friends Who Could Transform Your Life

4 Types of Friends Who Could Transform Your Life

Madison Square Garden, 1998: In his first NBA All-Star game, 19-year-old Kobe Bryant gets pitted against the NBA's greatest, Michael Jordan.

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Friends With Benefits: 6 Ways Pets Change Lives For the Better

Friends With Benefits: 6 Ways Pets Change Lives For the Better

Humans and their pets have the ultimate symbiotic relationship.

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What's With the Cattitude? 11 Quirky Cat Behaviors, Decoded

What's With the Cattitude? 11 Quirky Cat Behaviors, Decoded

They’re notoriously aloof, can be territorial towards other animals, finicky with food, and sometimes selective of humans.

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4 Deadly Negative Emotions—and How to Transform Them

4 Deadly Negative Emotions—and How to Transform Them

Honking your way down the freeway, Facebook stalking your frenemies, and that stomach-churning feeling of never-ending anxiety could be killing you slowly. Whether you realize (or admit) it or n...

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Cultivating an Attitude of Gratitude

Cultivating an Attitude of Gratitude

Love, care, compassion and gratitude — it’s the heart’s proven optimal state.

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