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'physical activity'

At the White House, Staffers Are Standing Tall For a Surprising New Reason

At the White House, Staffers Are Standing Tall For a Surprising New Reason

Recently joined the standing desk revolution? You're in good company.

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The Truth About Those Trackers—Is 10,000 Steps a Day Really Enough?

The Truth About Those Trackers—Is 10,000 Steps a Day Really Enough?

Little plastic wristbands with flashing LEDs are suddenly hotter than designer handbags. Whether it's a FitBit, a Jawbone, or an Apple watch, these fitness trackers are keeping score when it comes ...

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Could Sitting at Work All Day Literally Be Killing You?

Could Sitting at Work All Day Literally Be Killing You?

Typical office workers spend as much as 75 percent of their day in a chair. Think about it: You sit in your car to drive to work, you sit at your desk, you sit in meetings, you sit at lunch, and yo...

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