More About:
'Vegetables'

How to Cook Potatoes

How to Cook Potatoes

If you think back on some of your favorite meals over the years, chances are there was a potato involved. As one of the most versatile vegetables, potatoes are often cast as supporting characters t...

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Psst, You're Probably Eating Too Much. Here's What Servings Should Look Like

Psst, You're Probably Eating Too Much. Here's What Servings Should Look Like

Step into any American restaurant, and as soon as the plate hits the table, it’s evident that our ideas about serving sizes have become distorted over the years.

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Taste the Rainbow: How Eating In Technicolor Could Boost Your Health

Taste the Rainbow: How Eating In Technicolor Could Boost Your Health

Nope—eating Skittles all day every day isn’t a step on the path to optimal health. But if your typical meals contain a rainbow of real fruits and vegetables, you're well on your way.

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Why Salad Might Not Be The Best Choice After All

Why Salad Might Not Be The Best Choice After All

Have you heard? Salad is Public Enemy No. 1 right now—much to the dismay of faithful dieters everywhere, and a delight to all of its naysayers.

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Another Powerful Reason to Eat Like the Greeks

Another Powerful Reason to Eat Like the Greeks

Breast cancer is, by far, the most common cancer among women, affecting one in eight U.S. women—12 percent of the American female population—directly. This year, 231,000 new cases of breast cancer ...

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Why Your Green Juice Might Be Just As Bad For You As a Candy Bar

Why Your Green Juice Might Be Just As Bad For You As a Candy Bar

Twee names, artisanal glass bottles, staggering prices—yep, juicing has gone mainstream.

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Kitchen Hack: The Sure-Fire Way to Keep Vegetables at Their Peak

Kitchen Hack: The Sure-Fire Way to Keep Vegetables at Their Peak

For too long, the freezer has been the domain of the microwaveable pizza, greasy Hot Pockets, and individually wrapped ice cream cones. It's time to take back your freezer—and fill it with somethin...

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Your Guide to July's Freshest Seasonal Produce

Your Guide to July's Freshest Seasonal Produce

Summer is in full swing, which means you’re popping sweet, succulent blueberries, sipping refreshing cucumber water, and soaking up some sun. Life is good, and that feeling is palpable in all the l...

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Got Picky Eaters? Try These 5 Tips To Get Your Kids to Eat Healthier

Got Picky Eaters? Try These 5 Tips To Get Your Kids to Eat Healthier

As the mom of a 10-month-old and nearly 3-year-old, I know it's not always easy to get your kids to eat the things we know are good for them. (Most toddlers aren't exactly lining up for another hel...

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How to Get Enough Iron and B12 on a Vegan Diet

How to Get Enough Iron and B12 on a Vegan Diet

It’s hard out there for a vegetarian or vegan. Being the odd man out at barbecues: “Oh...we didn’t make anything veggie...there’s coleslaw?” Getting criticized at the dinner table: “That’s weird. B...

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8 Tips for Eating a Paleo Diet If You're a Vegetarian

8 Tips for Eating a Paleo Diet If You're a Vegetarian

Anyone who's ever picked up a fork knows: Food is more than just what you eat—in some cases it becomes a part of your identity.

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Is Your Dinner Plate Full of Water-Wasting Food?

Is Your Dinner Plate Full of Water-Wasting Food?

Knocking back the recommended half gallon of water each day is only a drop in the bucket compared to the 1,000 gallons of H2O that goes into the average person's daily food intake.

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