More About: 'Energy'
Looking for an Alternative to Energy Drinks? Meet Quantum Energy Squares
Some of the best products come about from one simple question: Why doesn’t that exist? That’s exactly how the founders of Quantum Energy Squares developed their caffeine-fueled energy bars. “I was looking for a healthy source of energy,” says co-founder Leah Marquez. “Whenever I worked out or had a busy day ahead, I drank an ...
Tired All The Time? You Could Be Deficient in This Mineral
There are a lot of reasons you might be feeling tired right now: an extra busy workday, a bad night’s sleep, or staying up too late binge-watching your favorite show. (Sound familiar?)
How to Get Energy Without Caffeine
Some people (like Michael Pollan in his new book, This Is Your Mind on Plants) have argued that caffeine powers the modern workforce. If you agree, you probably see your morning cup as an absolute must. But we promise, there are ways to sharpen your mind and get your energy flowing that don’t start with ...
5 Ways to Bring Some Zen To Your Desk and Your Work Life
Stress is a natural part of most jobs—a little stress can motivate us to finish projects on time and come up with new ideas, but when the pressure becomes too great, it can take a serious toll on workers’ health.
Strange Home Rituals That Can Actually Increase Your Happiness
Marie Kondo’s New York Times bestseller, The Life-Changing Magic of Tidying Up, promises a happier, cleaner, clutter-free life.
6 Steps to Kick-Start the Morning For the Best Day Ever
Good morning! Not so much? Then it’s time for a morning routine overhaul.
7 Simple Tricks to Help You Nail Your College Midterms
We all have that one college friend. The one who, a week or so before exams, would exile themselves to the library to study, only to emerge after their finals with a much paler complexion and heavy rings around their eyes.
The Top 5 Reasons Why Your Body Loves to Detox
Feeling bloated and run down? Maybe your stomach is misbehaving. With a summer full of vacations and barbecues coming to a close, your body might be begging for a reboot for fall.
7 Easy Ways To Help Shrink Your Carbon Footprint
There’s nothing particularly menacing about a burger. An all-beef patty surrounded by a fluffy white bun and topped with a slice of cheese is an American icon, after all.
How to Not Get Fired: Easy Tips to Be More Productive at Work
There’s a reason why they call it work—after all, sitting at a desk all day isn’t exactly a party. But getting distracted at the office can cost you.
Eating for Good Vibes: Fact or Fiction?
Ever had a healthy meal that left you buzzing with energy? Maybe you’re just operating on some good vibrations. From macrobiotics to Ayurvedic eating principles, dietary theories from around the world hold the belief that the food we eat impacts the balance of our energy in some way. Scientifically we know that feeding your body nutrient-dense ...
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