More About:
'Energy'

5 Ways to Bring Some Zen To Your Desk and Your Work Life

5 Ways to Bring Some Zen To Your Desk and Your Work Life

Stress is a natural part of most jobs—a little stress can motivate us to finish projects on time and come up with new ideas, but when the pressure becomes too great, it can take a serious toll on w...

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Strange Home Rituals That Can Actually Increase Your Happiness

Strange Home Rituals That Can Actually Increase Your Happiness

Marie Kondo's New York Times bestseller, The Life-Changing Magic of Tidying Up, promises a happier, cleaner, clutter-free life.

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6 Steps to Kick-Start the Morning For the Best Day Ever

6 Steps to Kick-Start the Morning For the Best Day Ever

Good morning! Not so much? Then it’s time for a morning routine overhaul.

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7 Simple Tricks to Help You Nail Your College Midterms

7 Simple Tricks to Help You Nail Your College Midterms

We all have that one college friend. The one who, a week or so before exams, would exile themselves to the library to study, only to emerge after their finals with a much paler complexion and heavy...

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The Top 5 Reasons Why Your Body Loves to Detox

The Top 5 Reasons Why Your Body Loves to Detox

Feeling bloated and run down? Maybe your stomach is misbehaving. With a summer full of vacations and barbecues coming to a close, your body might be begging for a reboot for fall.

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7 Easy Ways To Help Shrink Your Carbon Footprint

7 Easy Ways To Help Shrink Your Carbon Footprint

There's nothing particularly menacing about a burger. An all-beef patty surrounded by a fluffy white bun and  topped with a slice of cheese is an American icon, after all.

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America's Most Popular Fruit Gets a Makeover

America's Most Popular Fruit Gets a Makeover

How do we love thee, banana? Let us count the ways.

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How to Not Get Fired: Easy Tips to Be More Productive at Work

How to Not Get Fired: Easy Tips to Be More Productive at Work

There's a reason why they call it work—after all, sitting at a desk all day isn't exactly a party. But getting distracted at the office can cost you.

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Eating for Good Vibes: Fact or Fiction?

Eating for Good Vibes: Fact or Fiction?

Ever had a healthy meal that left you buzzing  with energy? Maybe you're just operating on some good vibrations.

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5 Snacks to Pump Up Your Energy Level

5 Snacks to Pump Up Your Energy Level

Whether you're chasing kiddos around the house, or slaving away at your 9-to-5, we all have days when we could use a little help in the energy department.

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The Real Secret to Waking Up Energized Starts the Night Before

The Real Secret to Waking Up Energized Starts the Night Before

We've all been there: Your alarm starts beeping and all you can think about is hitting the snooze button. Your pillow feels unbelievably soft, the tangle of sheets is  calling your name, and the li...

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Ingredient of the Week: Maca, Peru's Newest Superfood, Takes the Stage

Ingredient of the Week: Maca, Peru's Newest Superfood, Takes the Stage

If it's 3 p.m. and you're in need of an afternoon pick-me-up. Which of these do you reach for: a cup of coffee or a small root resembling a turnip?

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