More About: 'Energy Foods'

39 Green Foods for St. Patrick’s Day
FOOD

39 Green Foods for St. Patrick’s Day

The color green goes hand in hand with the holiday—almost as much as the classic Irish-American meal of corned beef and cabbage. But you can get into ...

Healthy Obsession: Ditch Energy Drinks and Chew These Instead
FOOD

Healthy Obsession: Ditch Energy Drinks and Chew These Instead

A couple months ago, our rockstar Nutrition and Fitness editor Michelle Pellizzon ran the 26.2 mile-long Chicago ...

Food Coma Causes and Cures
HEALTH

Food Coma Causes and Cures

Ever wonder why the dreaded after-lunch coma hits as soon as you get back to your desk? Or why it is that Thanksgiving has become just ...

Going Through a Breakup? Eat This To Heal Your Broken Heart
WELL-BEING

Going Through a Breakup? Eat This To Heal Your Broken Heart

Even if you’re the one doing the breaking up, when a relationship falls apart, it can take a serious toll on your body and mind. Sure, we know that ...

Tahini, A Savory Sesame Seed Butter
FOOD

Tahini, A Savory Sesame Seed Butter

Never heard of this Middle Eastern staple? Prepare to have your mind ...

Out of Coffee? Eat These 10 Foods for Energy Instead
FOOD

Out of Coffee? Eat These 10 Foods for Energy Instead

Like most people who struggle to stay awake during the day, I absolutely need a cup of coffee to get me going—and stay ...

Maca Benefits: What Is Maca And How Should I Use It?
FOOD

Maca Benefits: What Is Maca And How Should I Use It?

If it’s 3 p.m. and you’re in need of an afternoon pick-me-up. Which of these do you reach for: a cup of coffee or a small root resembling ...

6 Make-Ahead Breakfasts To Upgrade Your Morning
FOOD

6 Make-Ahead Breakfasts To Upgrade Your Morning

A Thrive Market member asks: “I have a long commute to work and have to leave my house by 6:30 a.m. every morning. I know I need to eat ...