More About:
'Healthcare Videos'

The Dark Side of Napping, and More in Our Weekly Feed

The Dark Side of Napping, and More in Our Weekly Feed

Every Monday, we're rounding up the biggest news bites in health and wellness. In this week's episode: America's favorite pastime (no, not baseball—napping!) may have some deadly consequences.

Read More
Fall Asleep in Minutes With This Technique

Fall Asleep in Minutes With This Technique

Crickets. Breath. Silence. That’s what sleep sounds like … ideally. But in some cases, it’s more like Metallica’s “Enter Sandman” blasting in your brain as you toss and turn. And before you know it...

Read More
Sleep Deprivation Gives You the Munchies, and More in Our 'Weekly Feed'

Sleep Deprivation Gives You the Munchies, and More in Our 'Weekly Feed'

Every Monday, we're rounding up the biggest news bites in health and wellness. In this week's episode, we learn that a lack of sleep could be to blame for a case of the midnight munchies!

Read More
VIDEO: Having a Meltdown? Here Are 6 Ways to Ease Anxiety—Fast

VIDEO: Having a Meltdown? Here Are 6 Ways to Ease Anxiety—Fast

When your mind starts racing and your body feels tight—almost paralyzed—and you don’t have a second or the willpower to figure out what to do next: That’s anxiety.

Read More
VIDEO: This Is One of the Most Essential Lessons to Teach Kids

VIDEO: This Is One of the Most Essential Lessons to Teach Kids

Kids experience so many highs and lows in their little lives—what if parents could give them a single tool that could help keep them happy for a lifetime?

Read More
VIDEO: 6 Pro Tips For Keeping Kids Healthy During Cold and Flu Season

VIDEO: 6 Pro Tips For Keeping Kids Healthy During Cold and Flu Season

Is there anything more heartbreaking than a child getting sick? Kids are kind of meant to laugh and play like adorable little maniacs—all-day bedtime is no fun for them or you.

Read More