More About: 'Healthy-body'

DIY Gua Sha Oil

Hayley Wood, holistic esthetician and founder of Therapeutic Skin Coach, recently shared how to give yourself the best at-home gua sha facial. With these skills now in your arsenal, it’s time to ensure you have the right oils on hand to perfect your practice. Many of these ingredients you may already have—or can easily be ...

What is Low FODMAP? Your Questions, Answered by Dr. Amy Myers

For Dr. Amy Myers, food is medicine. As a medical doctor and a functional medicine physician, Dr. Myers has seen firsthand how nutritious foods like grass-fed meats and organic fruits and vegetables can support gut health. And because 80 percent of your immune system and 95 percent of your serotonin—the happy hormone—live in your gut, ...

How to Reach Your Wellness Potential With the Ultimate Health Podcast

Dr. Jesse Chappus and Marni Wasserman are committed to helping you reach your full potential—in work, in life, and in health. They started the Ultimate Health Podcast five years ago with the goal to interview the best health and wellness experts from around the world and share this powerful information with their listeners. Today, they ...

Elderberry Recipes: Syrup, Gummies, Tea & More

If you’ve been looking into over-the-counter medicine alternatives this flu season, elderberries may have popped up on your radar. For thousands of years, elderberry has been used to help heal all sorts of ailments, and today’s modern mamas rely on it to help little ones recover from colds. Before you start adding it to your ...

Keep It Rael—All About Natural Feminine Care

Deep in the heart of Texas, there’s a field of organic cotton as far as the eye can see. And it’s destined to become tampons, pads, and liners made by Rael, an eco-friendly and non-toxic feminine care brand that fuses the safest materials with the latest technology. “Most big brand name pads are made with ...

Best Foods to Eat While Pregnant or Breastfeeding

If you’re pregnant or breastfeeding, chances are you’ve got a lot on your mind. Between midnight cravings and sleep deprivation, ensuring you’re getting the nourishment you need isn’t always easy, but we’re here to help. From nutrient-dense dishes to enjoy during pregnancy to quick and easy breastfeeding eats, here are our favorite baby-friendly recipes and ...

Spring Into Summer! Enter Our Pinterest Contest for a Chance to Win $200

Attention all Thrive Market pinners: Are you ready to Spring Into Summer? We hope so, because it’s the theme of our upcoming Pinterest Contest!

Natural Remedies for Constipation – Herbal Cures & Quick Fixes

There’s no question that modern medicine has helped humans in numerous ways over the years, creating vaccinations and cures for many diseases that have helped to extend lifespans. But while the medical community continues to be important to our existence, natural remedies continue to have validity, too. That includes natural remedies for constipation.

9 Skin-Detoxifying Tips, So You Can Go Makeup-Free All Summer

Hello, heatwave. Goodbye, makeup routine.

Joint Health Supplements

Stiff or painful joints often get ignored when talking about our health woes—we get accustomed to constantly living with an achy back or sore knees.

Can Going Paleo Improve Your Sex Life?

From an outside perspective, Paleo diet fanatics can seem a little extreme. The obsession with Bulletproof coffee, coconut oil, and all things bacon seems to contradict the healthy lifestyle that they lead. But there are more benefits to this popular diet than eating bacon on the reg—some that are downright sexy.

Healthy Obsession: Toxin-Free Tampons Solve This Big Period Problem

Ask anyone who’s met her monthly visitor, and she’ll tell you straight up: As necessary as tampons are, they can be seriously scary. And these days, the toxic shock syndrome horror stories are spreading like wildfire, making women question whether they should switch to pads after all.

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