More About:
'Quinoa'

Tri-Colored Quinoa Salad Recipe

Tri-Colored Quinoa Salad Recipe

Tri-colored quinoa adds a pop of color to your plate, plus protein, fiber, and other crucial nutrients. Dried fruit provides sweetness, fresh vegetables add a bit of crunch, and warm spices like ci...

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Homemade Quinoa Crunch Bars Beat Out The Store-Bought Alternative

Homemade Quinoa Crunch Bars Beat Out The Store-Bought Alternative

The classic chocolate-puffed rice crunch candy bar gets a makeover in this recipe. Here, we've made the sweet a bit healthier by subbing in quinoa for white rice and antioxidant-rich dark chocolate...

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WATCH: These 5 Gluten-Free Goodies Make Cutting Carbs So Good

WATCH: These 5 Gluten-Free Goodies Make Cutting Carbs So Good

Partaking in an occasional slice of pizza or a bowl of pasta is supposed to be pleasurable. But if these eats frequently stir up uncomfortable symptoms like bloat, gas, fatigue, and even anxiousnes...

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Refuel and Re-energize With This Yogi Lentil Bowl

Refuel and Re-energize With This Yogi Lentil Bowl

Protein-packed lentils and quinoa form the base for this warming vegetable bowl. A bright carrot-beet slaw and fresh mint complete the grounding dish.

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Ingredient of the Week: Quinoa, Nature's Super Seed

Ingredient of the Week: Quinoa, Nature's Super Seed

Quinoa is hot these days, and although it's popping up everywhere from high-end restaurants to vegan home kitchens across the country, there are still those who aren't sure what, exactly, it is.

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Energy Up! A Classic Korean Bowl Gets a Powerful Protein Punch

Energy Up! A Classic Korean Bowl Gets a Powerful Protein Punch

This Korean bowl is a delightful mix of sesame and garlic-infused vegetables, a runny egg, and grain in a sweet and spicy sauce. Here, we’ve replaced the usual rice for quinoa for an added protein ...

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Going Gluten-Free? Here's How to Prep Your Pantry!

Going Gluten-Free? Here's How to Prep Your Pantry!

Wait, there's gluten in your mayo? In your salad dressing? Even in your pickles? Yep, the universal enemy of celiacs is lurking places you'd least expect. So how what do you need to know to stock y...

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Going Vegan? Here's What You Need In Your Pantry

Going Vegan? Here's What You Need In Your Pantry

So you're considering going vegan. You’re totally ready to say "buh-bye" to your weekly pint of cookie dough ice cream, but is your pantry prepped for your new way of eating?

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For Kids with Type 1 Diabetes, Eating Right Can Break the Bank

For Kids with Type 1 Diabetes, Eating Right Can Break the Bank

Every day millions of kids in the United States wake up, prick their fingers, test their blood sugar levels, inject themselves with insulin and then eat a bowl of sugar. Er, cereal.

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Moving? Stock Your New Kitchen With These 11 Staples

Moving? Stock Your New Kitchen With These 11 Staples

After moving into a new place—whether it's your first home, a college dorm, or a new apartment—the last thing you want to do is cook a full meal.

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