What if we told you there was an easy way to make staple ingredients even healthier—with very little effort? Say hello to sprouting, a simple method ...

Even if you’re usually pretty strategic when food shopping, your most recent grocery haul may have been anything but. During a time when we’re being ...

Quinoa and rice are both major players in the whole grain game. With so many varieties to choose from (hello wild rice and red quinoa), it’s not ...

If you’re not friends with quinoa yet, you should be! Whether you’re transitioning to a plant-based diet, eating low FODMAP, or just trying to max ...

Partaking in an occasional slice of pizza or a bowl of pasta is supposed to be pleasurable. But if these eats frequently stir up uncomfortable ...

[schema description]Protein-packed lentils and quinoa form the base for this warming vegetable bowl. A bright carrot-beet slaw and fresh mint ...

Quinoa is hot these days, and although it’s popping up everywhere from high-end restaurants to vegan home kitchens across the country, there ...

[schema description]This Korean bowl is a delightful mix of sesame and garlic-infused vegetables, a runny egg, and grain in a sweet and spicy sauce ...

Wait, there’s gluten in your mayo? In your salad dressing? Even in your pickles? Yep, the universal enemy of celiacs is lurking places ...

So you’re considering going vegan. You’re totally ready to say “buh-bye” to your weekly pint of cookie dough ice cream, but is your ...

Every day millions of kids in the United States wake up, prick their fingers, test their blood sugar levels, inject themselves with insulin and ...

After moving into a new place—whether it’s your first home, a college dorm, or a new apartment—the last thing you want to do is cook a full ...