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How to Get Energy Without Caffeine

Some people (like Michael Pollan in his new book, This Is Your Mind on Plants) have argued that caffeine powers the modern workforce. If you agree, you probably see your morning cup as an absolute must. But we promise, there are ways to sharpen your mind and get your energy flowing that don’t start with ...

Is Canola Oil Healthy?

Most of us don’t grow up seeing canola on the dinner table the way we might see, say, a jar of olives. So canola oil naturally raises questions that olive, walnut, and coconut oils don’t. For example: What is canola oil made of? How is the oil made? By the time the oil winds up ...

What Does “Certified Gluten-Free” Mean?

It is encouraging, and potentially confusing, to see tons of gluten-free pasta on grocery store shelves. Some of the brands are simply “gluten-free,” some are “Certified Gluten-Free,” and some are fully “grain-free.” So, if you just want to make some easy-to-digest fusilli and chill out at home, what’s your best bet? How do you distinguish ...

Organic vs. Non-Organic: What’s the Difference?

Ask three people why they bought organic groceries, and you’re likely to get three different answers. One person might want to shrink their carbon footprint, while another insists that organic baby food offers the best nutrition for little ones. The perceived benefits of organic food are pretty much endless, making it harder to separate what’s ...

Arianna Stern

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