Benefits of Magnesium
HEALTH

Benefits of Magnesium

A heartbroken person elbows deep in a chocolate binge isn’t just a movie trope. It’s a thing—people who are depressed eat about 55 percent more chocolate than their perkier counterparts. But maybe ...

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4 Short, At-Home Workouts You Can Fit Into Your Holiday Schedule
LIVING

4 Short, At-Home Workouts You Can Fit Into Your Holiday Schedule

Between Thanksgiving and the end of the year it’s hard enough to find time to do laundry—let alone fit in a workout.

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VIDEO: How Access to Healthy Food Has Changed the Lives of 4 Thrive Gives Members
LIVING

VIDEO: How Access to Healthy Food Has Changed the Lives of 4 Thrive Gives Members

We love connecting with our members, whether it’s on Facebook, Instagram, or Twitter.

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The Food Pyramid: Changing with the Times
FOOD

The Food Pyramid: Changing with the Times

The colorful Food Pyramid used to be everywhere, from the backs of cereal boxes to packages of crackers.

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4 Balance Exercises Even Seniors Can Do
HEALTH

4 Balance Exercises Even Seniors Can Do

I’m in good shape—I exercise five days a week, and I try to eat well. I usually do cardio and weights and stretch on my own, but recently went to a yoga class and was shocked at how challenging it ...

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Barre-Style Home Workout Techniques
LIVING

Barre-Style Home Workout Techniques

There seem to be barre-style workout studios popping up everywhere—do you consider a barre class a good workout? Is it worth the $20 to $35 price tag? —Molly C.

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Your 5 Favorite Starbucks Summer Drinks—Made Healthier!
HEALTH

Your 5 Favorite Starbucks Summer Drinks—Made Healthier!

Technically, summer is drawing to a close. And for most of the U.S. (not you, Californians) it’s the end of cold-brew season—and time to start ushering in all those pumpkin spice lattes.

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What is Trigger Point Therapy?
HEALTH

What is Trigger Point Therapy?

Recently, I was at a running store buying new shoes, and noticed a stack of what looked like torture devices—foam rollers, sticks, and small balls with spikes on them. I know athletes and runners s...

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Functional Medicine 101 with Chris Kresser

Functional Medicine 101 with Chris Kresser

Over the course of 10 years, Chris Kresser saw more than 30 healthcare practitioners. He was looking for answers to his health questions and solutions for his chronic illnesses, but with little suc...

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Why You’ll Love Thrive Market Grain-Free Tortilla Chips

Why You’ll Love Thrive Market Grain-Free Tortilla Chips

This one’s for you, grain-free dieters: Chips and dip are back on the menu! Thrive Market Non-GMO Grain-Free Tortilla Chips are gluten-free, packed with superfoods, and they don’t crumble in the fa...

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The Truth About Palm Oil + How Thrive Market Is Setting a New Standard

The Truth About Palm Oil + How Thrive Market Is Setting a New Standard

Did you know that palm oil is the most consumed oil in the world? It’s found in everything from snacks and ice cream to cosmetics and biofuel—in fact, about 50 percent of the packaged goods you see...

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