More About: 'Healthy-choices'

Health or Hype? Author Casey Gueren Teaches Us How to Deal with “Health Anxiety”

We’ve all been there: upon noticing a mysterious spot or symptom, we head straight to Google, and within minutes we’ve convinced ourselves we’re suffering from a rare and serious illness.

5 Back-to-School Tips to Make Healthy Habits Fun and Easy

The transition from summer into the back-to-school season means a return to routine, for parents and children alike. This is a great opportunity to introduce new healthy and sustainable habits for kids!

Why You Should Be Eating Sprouted Foods

What if we told you there was an easy way to make staple ingredients even healthier—with very little effort? Say hello to sprouting, a simple method that takes your beans, legumes, and grains to the next level of nutrition.

All About Whole30®—Recipes, Tips, and Guidelines

Can you change your eating habits in 30 days? That’s what the Whole30® program wants to help you do! CEO and co-founder Melissa Urban created the program in 2009 to act as one big reset button for the body and mind. to act as one big reset button for the body and mind. There are ...

Startup Stories: Q&A With Thrive Market Senior Social Media Strategist Michael Chan

Welcome to Startup Stories, a series that takes you behind the scenes to share what working at a startup is really like. Our mission at Thrive Market is simple: to make healthy living easy and affordable for everyone. But fulfilling our big dreams takes a team of dedicated, inspiring, funny, and tenacious people who show ...

6 Ways to Support Your Immune System + Minimize Germs

Building up a strong immune system is always top of mind during cold and flu season—but even more so this year with the rise of COVID-19 infections. While there are supplements you can take and disinfecting cleaning products you can buy, the most effective ways to bolster immunity are through simple, daily habits. Below, we ...

The Whole30 Snacks You Need with Ashley McCrary

Ashley McCrary discovered the Whole30® program back in 2014 and it completely transformed her life, both physically and mentally. Inspired by the experience, she now shares healthy recipes that are Whole30®, keto, paleo, gluten-free, and dairy-free on her blog, Healthy Little Peach. Today, she shares her personal experience with Whole30® to help motivate everyone to ...

Paleo vs. Whole30®

Wellness trends come and go, but the paleo diet and Whole30® program have real staying power. But what’s the difference between paleo and Whole30®? Both eating plans share a few overlapping food rules, or “do’s and don’ts”, like choosing unprocessed ingredients and nixing dairy and sugar, but there are some key differences, too. Whole30® is ...

The Benefits of a Thrive Market Membership

You probably know that a Thrive Market membership gives you access to thousands of organic, non-GMO products for less, but there are a lot of other perks to being a member that you may not realize. To help you make the most of your membership, here are some of the top benefits to joining the ...

Healthy Holiday Tips by Whole30®’s Melissa Hartwig Urban

The holidays don’t have to derail your health goals—just ask Whole30® founder Melissa Hartwig Urban. Today, she’s sharing her top tips for navigating any food scenario, with a special seasonal twist. (We’re looking at you, office parties, family potlucks, and New Year’s Eve buffets.) Be sure to watch the video for even more suggestions.

Startup Stories: Q&A With Thrive Market Goods Innovation Assistant Nancy Ibarra

Welcome to Startup Stories, a series that takes you behind the scenes to share what working at a startup is really like. Our mission at Thrive Market is simple: to make healthy living easy and affordable for everyone. But fulfilling our big dreams takes a team of dedicated, inspiring, funny, and tenacious people who show ...

How to Eat a Low FODMAP Diet for Better Digestion

If you’re routinely plagued by digestive discomfort and have been diagnosed with Irritable Bowel Syndrome (IBS), FODMAPs may be to blame. Not sure what this fancy acronym means or how to adjust your diet accordingly? Not to worry! We’ve rounded up everything you need to know about eating a low FODMAP diet, compiled a shopping ...

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