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More About: 'Protein'

Chickapea Makes Better-for-You Pasta That Helps Fight Food Insecurity

There are lots of grain-free pasta brands out there, but how many help fight climate change? How about work to reduce food insecurity in their community? “At Chickapea, we’re on a mission to create good for the world through nutritious, organic meal options and impactful social contributions,” says Shelby Taylor, Founder & CEO of Chickapea. ...

High-Protein Snacks: How Chomps’ Humane Animal Treatment Boosts Nutrition

If you’re all too familiar with that midday rumbling in your stomach, it might be time to up your snacking game. High-protein snacks are crucial for maintaining energy during a work day or weekend adventure. And why? Protein’s perks are numerous—it helps you feel fuller longer, it’s the building block of your muscles, and it ...

Say ALOHA to the Best Plant-Based Protein

If you care about what’s inside your food, reading ingredient labels is probably a well-established habit. But when considering a new protein powder, snack bar, or drink, we’re also interested in what’s not on the label, which is why we’re smitten with ALOHA. By nixing soy, gluten, stevia, and non-GMOs, this plant-based protein brand makes ...

Dr. Axe on the Benefits of Adding Collagen Powder to Your Diet

If you’ve ever struggled with joint discomfort, a lack of collagen may be to blame. According to Dr. Axe, our joints, connective tissue, skin, hair, nails, gut lining, and arterial walls are all made of collagen. “Our body needs collagen’s building blocks—proline, glycine, and hydroxyproline. If we’re not getting those amino acids, our body is ...

Meet The ICONIC Brand Revolutionizing Protein Drinks

To manage high cholesterol and chronic acid reflux, ICONIC Protein CEO and founder Billy Bosch made an appointment with his doctor, who prescribed him a series of pills. Instead of filling the prescription, Bosch turned to a registered dietician who nixed the Rx and suggested a diet full of protein and fiber, and less calories ...

What Is Whey Protein?

Believe it or not, choosing the right protein can be a very personal decision. Whether you’re hoping to lose weight, gain muscle, or just increase your daily nutrient intake, there are a few factors to consider. Then there’s your diet to think about. Are you vegan or do you follow a plant-based diet? Are animal-based ...

63 Foods to Eat on a High-Protein, Low-Carb Diet

Just because you’re eating a high-protein, low-carb diet doesn’t mean meal prep has to feel like a rollercoaster ride filled with highs and lows. One of the best tips for high-protein, low-carb eating is to plan your meals in advance. Keeping a go-to food list handy and a stocked pantry and fridge filled with approved ...

Lava Flow Smoothie Recipe

[schema description]There’s an easy way to get into your morning flow, and it doesn’t involve hiking up an active volcano at dawn. Just head to the kitchen and blend up a tropical-inspired coconut smoothie base (with 20g of protein per serving!), then swirl a sweet strawberry sauce over the top. To help with morning prep, ...

How to Add Protein to Every Meal

Protein power! Today we’re taking a look at this essential nutrient that helps you stay full, fuels your day, and supports your body to keep it energized. Read on for all the powders, bars, and recipes you need to keep protein front and center in your diet.

Salted Caramel Power Muffins Recipe

[schema description]Start the day with our vegan and gluten-free power muffins—a little bit sweet, a little bit savory, and the perfect way to get some extra greens into your diet. Every bite stays moist thanks to apple sauce and banana, salted caramel protein powder (so delish!) adds indulgence, and a handful of spinach ups the ...

Hemp Is Having a Moment—and Hippies Aren’t the Only Ones Invited

If hemp still has you picturing a stereotypical eco-conscious hippie wearing a hand-knit beanie, a worn flannel shirt, and Birkenstocks, well, it’s time to update your imagination. Manitoba Harvest is on a mission to change consumer perceptions about hemp. While a new national focus on nutrition has catapulted superfoods like acai and spirulina into the spotlight, outdated attitudes ...

Healthy Obsession: Hello Gelatin, So Long Stiff Joints and Wrinkles

JELL-O is a childhood favorite, but our skin, hair, and joints benefit most from gelatin—the collagen protein that gives the snack its texture—much later in life. The easiest way to incorporate this Paleo fave into your diet? Three words: Great Lakes Gelatin.

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