More About: 'Protein-bar-recipes'

Partnering With LUNA Bar to Champion Women’s Equality

Even in 2018, women still make an average of 20 percent less than men for the same job. Although the issue has been discussed at least as far back as 1869 when a letter to the editor in The New York Times questioned why female government employees weren’t paid the same as male colleagues, there ...

Make Protein Bars Your Way—No Baking Required

School is in session, football season is in full swing, and the aroma of pumpkin spice is everywhere. To keep up with busy schedules, it’s even more important to stay nourished and energized. Creation Nation has your back with a line of no-bake mixes for homemade balls, bars, and bites that taste indulgent but keep ...

Raisin Nut Bars Recipe

[schema description]Granola bars are always a favorite for school lunches or picnic baskets, so we made our own version using a short list of easy-to-find ingredients. The result is a chewy, nutty, slightly sweet treat both kids and adults will love. (Seriously, the hardest part will be waiting for them to cool!) Make these on ...

These Paleo Protein Bars Curb Hunger With Coconut, Cashews, and Collagen

Not all snacks are created equal. If you frequently reach less-than-healthy options like crunchy potato chips or sugary candy (tempting, we know!), you’re missing an opportunity to fuel your body with the nutrients it needs to feel full and energized.

Whey Protein vs. Plant Protein

The protein powder aisle at most grocery and health food stores can seem like its own mega mall. Shelves upon shelves offer packets and jars of every shape and size, in every flavor, and of every type. While the actual protein in protein powder can come from a variety of sources, many fall under the ...

Here’s a Paleo-Friendly Protein Source You Probably Haven’t Considered Trying

Ah, the great outdoors. Nature is filled with breathtaking waterfalls, majestic mountains, and creatures who find homes in our forests and oceans. Some animals give us the warm fuzzies (hello, koala bears!) and others, well, we’d rather avoid them all together.

This Junk-Free Snack Bar Gets Its Protein From … WHAT?

When you’re a kid, part of the fun of eating a slice of juicy watermelon is spitting out the black seeds and seeing how far you can launch them. And those who’ve ever been gullible enough to believe the old wives’ tale that swallowing one of them could make a full-sized watermelon grow in your ...

VIDEO: Get Your Daily Dose of an Essential Protein … From a Chocolate Bar

It’s a fundamental building block of our skin and bones. It helps rebuild connective tissue in joints like tendons and ligaments, which reduces inflammation and joint pain. And it even improves skin elasticity and resilience, easing the severity of wrinkles and helping wounds heal faster.

VIDEO: No-Bake Coconut Cashew Date Bars Are a Dream Come True

Shredded coconut, medjool dates, cardamom—sounds like a decadent Middle Eastern dessert, doesn’t it? Close, but these are actually the ingredients for the most gourmet nutrition bar ever.

How to Pick a Food Bar

Sure, skipping meals can mess with your metabolism, but is that bar that you reach for as you run out the door actually a good choice—or are you better off going hungry?

Skip the Chicken—Crickets Are the Hot New Protein

Chowing down on insects might sounds like a challenge out of an old Fear Factor episode to most of us, but for the fitness enthusiasts behind Exo protein bars, it was a brilliant solution to a frustrating problem.

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