'Protein Bar Recipes'
Even in 2018, women still make an average of 20 percent less than men for the same job. Although the issue has been discussed at least as far back as 1869 when a letter to the editor in The New Yor...Read More
Not all snacks are created equal. If you frequently reach less-than-healthy options like crunchy potato chips or sugary candy (tempting, we know!), you’re missing an opportunity to fuel your body w...Read More
Ah, the great outdoors. Nature is filled with breathtaking waterfalls, majestic mountains, and creatures who find homes in our forests and oceans. Some animals give us the warm fuzzies (hello, koal...Read More
When you’re a kid, part of the fun of eating a slice of juicy watermelon is spitting out the black seeds and seeing how far you can launch them. And those who’ve ever been gullible enough to believ...Read More
It’s a fundamental building block of our skin and bones. It helps rebuild connective tissue in joints like tendons and ligaments, which reduces inflammation and joint pain. And it even improves ski...Read More
Shredded coconut, medjool dates, cardamom—sounds like a decadent Middle Eastern dessert, doesn’t it? Close, but these are actually the ingredients for the most gourmet nutrition bar ever.Read More