Why Researchers Say You Should Instagram Every Meal

March 10, 2016
by Steve Holt for Thrive Market
Why Researchers Say You Should Instagram Every Meal

You’re out with friends for dinner at a nice place. The server comes by and delivers all of the meals, each one expertly plated and begging to be consumed. But instead of picking up your forks to dig in, everyone grabs for their smartphones to snap and post the perfect picture of their pristine plate. It’s almost like the meal didn’t happen if there’s not an Instagram to prove it.

Posting food pics is not a new phenomenon, but there’s new research that may show why we love to do it: it makes the food taste better. That’s right: in a study just published in the Journal of Consumer Marketing, researchers found that when diners take a moment to photograph their meal before eating, it “increases attitudes and taste evaluations of the experience when consumption actually takes place.” Perhaps most interesting, consumers who took photos of foods they perceived to be healthier before eating them rated those foods higher than consumers who didn’t take a photo.

Why is this? It probably has less to do with the photo itself than the time it takes to capture it. Numerous studies have shown that the act of delaying, even for a brief moment, leads to more positive perception of that meal. The implication, too, that photographing healthier foods might make us think more highly of them is interesting: how might teens approach a plate of veggies differently if asked to first post an artful photo of it on Instagram?

Now, that said, there are certainly times to switch our phones to vibrate, put them in our pockets or in another room, and just enjoy the people we’re with. Most of us kind of know this in our gut: a 2013 survey found that 76 percent of Americans think phones at the table are inappropriate.

What’s more, some restaurants hate the trend of constantly pulling out technology during a meal and will go to surprising lengths to get us to put them away—asking customers to stow phones in a box during the meal or offering deep discounts for those who can unplug. One Georgia Chick-fil-A restaurant challenged its customers to keep their phones in a “Cell Phone Coop” on the table throughout the meal. If they can successfully leave it there, they’ll get a free ice cream.

But given that we tend to like our food more when we photograph it first—not to mention the free advertising social media posts give restaurants—the Consumer Marketing study’s authors recommend that restaurant marketing managers encourage the practice.

Photo credit: Pixel Stories via Stocksy

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This article is related to: Food, Living, News

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  • bsroon

    i think you (if you haven't) should read Masaru Emoto's book THE HIDDEN MESSAGES IN WATER. In it there is strong evidence (since corroborated of course) that the THOUGHT you give your water changes it's physical structure. Think love - and that water will freeze into beautiful, symmetrical, balanced crystal forms. Think negative thoughts - your water crystallizes into ugly, malformend, cancerous looking lumpy "crystals".

    So - all matter is connected, all consciousness is connected to and through matter. While "solid foods" have no crystallization in parallel with water - the "solid" food IS composed of matter. Physical matter is composed of atomic structure. Atoms are ONE PART PHYSICAL which can be observed and measured - and FIVE HUNDRED TRILLION PARTS UNOBSERVABLE, UNMEASURABLE, UNKNOWN. Thus, like water, we really aren't moving anything.

    If we do as this article suggests and find ways to appreciate our food - the epigenetic effects, and perhaps the very molecular structure and energies integrated may cause increased health outcomes. It can certainly, in no way, manner, or form, hurt you....

  • http://greenearthbazaar.com/ Michelle A.

    Absolutely absurd. The fact that this "study" was published by the Journal of Consumer Marketing should clue people in to the fact that this is a marketing ploy. Every time we take a photo of a company's product and post it/and or write about it, it's free advertising for them - we are creating their content for them, while they in turn save advertising dollars. Do you really think food tastes better after photographing it and posting it to social media? No.

    We are a nation obsessed with the ridiculous. Instead of documenting every morsel of food that crosses our lips, why don't we document something important...hunger, inequality, poverty...those are the things we should care about and flood our social media accounts with - not asinine "selfies" or photos of "the best vegan brownie EVER!" That just makes people seem selfish and stupid in my opinion. It's a waste of time and a great distraction from what's really important in life.

  • cferrante23

    Another thing to think about is that we live in a society of social media narcissists now. Maybe the act of posting your food on various social media platforms will make you think twice about what is on your plate and in turn eat healthier.

  • Legend79

    Excellent! Now the act of personal shaming is being sanctioned!