More About: 'Paleo Ingredients'

Baked Goods for All: A Guide to Alternative Flours
Featured

Baked Goods for All: A Guide to Alternative Flours

A loaf of homemade bread or a stack of Saturday morning pancakes is a pretty powerful draw—so what’s a gluten-free eater to do? From the desire ...

3 Reasons to Rethink Frozen Food
Featured

3 Reasons to Rethink Frozen Food

From an icy loaf of early-pandemic sourdough to leftovers from who knows when, it’s not uncommon for things to get lost and forgotten in the back of ...

These Macadamia Nuts are Empowering Kenyan Farmers
FOOD

These Macadamia Nuts are Empowering Kenyan Farmers

At the base of Mount Kenya, the volcanic soil is orange-red and rich with nutrients. Small-scale farmers have grown macadamia nuts in this region ...

Pros and Cons of the Most Popular Diets
HEALTH

Pros and Cons of the Most Popular Diets

Some diets are fads (like drinking gallons of celery juice) while others stand the test of time (hello, vegetarianism). Regardless of the specifics ...

What Is Coconut Milk?
FOOD

What Is Coconut Milk?

Rich, tropical, and versatile—any guesses? Coconut milk! Not only is this ingredient a kitchen chameleon (you can use it for everything from Thai ...

Make It: Creamy and Herbaceous Paleo & Whole30® Homemade Salad Dressing
FOOD

Make It: Creamy and Herbaceous Paleo & Whole30® Homemade Salad Dressing

Every home cook needs a few blender sauces on standby. On today’s episode of Prep School, Megan Mitchell whips up a zippy paleo and Whole30®-approved ...

Should You Try Keto? Elana Amsterdam Weighs In
FOOD

Should You Try Keto? Elana Amsterdam Weighs In

Elana Amsterdam’s personal brand is best described as “spectacularly relentless.” She’s overcome diagnoses for celiac disease and multiple sclerosis ...

Liquid Aminos vs. Soy Sauce
FOOD

Liquid Aminos vs. Soy Sauce

Soy sauce has become a common ingredient in most households, but did you know some artisans age bottles for up to 50 years? Most of us aren’t willing ...

Grapeseed Oil vs. Olive Oil
FOOD

Grapeseed Oil vs. Olive Oil

No healthy pantry is complete without oil, but which one is best? There’s a huge range of options, with various colors, flavors, uses, and ...

Top Five Snacks for an AIP Diet
FOOD

Top Five Snacks for an AIP Diet

If you or someone you know suffers from an autoimmune disease, you know how tough it can be to figure out what to eat. That’s where the Autoimmune ...

Coconut Flour vs. Almond Flour
FOOD

Coconut Flour vs. Almond Flour

No wheat? No problem. Baking without using all-purpose, whole-wheat, or white whole-wheat flour doesn’t have to cramp your baking style. Whether ...

Anchovies vs. Sardines
FOOD

Anchovies vs. Sardines

It’s high time sardines and anchovies get their due as the nutritional powerhouses, secret ingredients, and delicious fish they truly are. Not ...

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