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Vegan Diet for Beginners: Your Complete Guide

Whether you’re vegan-curious for the first time or freshly embracing this lifestyle with open arms, our complete guide has all the resources you need to get started, maintain your diet, and thrive as a plant-based eater.

Can You Get Collagen from Plants? A Plant-Based Collagen Explainer

Collagen is a popular supplement for everything from joint health to anti-aging skincare, offering an extra dose of the naturally occurring protein that makes up the bulk of your skin, bones, and muscles. While collagen is only found in animals, brands like PlantFusion are making it possible to enjoy collagen’s potential benefits while sticking to ...

Vegan vs. Plant-Based Diets: What’s the Difference?

Nutrition can be complicated, but filling your plate with plants is a surefire way to give your health a boost—we’re talking potential full-body benefits like lower blood pressure, improved brain function, and overall longevity. You don’t have to totally cut out the meat in order to see these results, either. Whether you identify as vegan ...

Can You Be Vegan and Keto?

The keto diet is having a moment. This high-fat, low-carb eating plan can reportedly accelerate weight loss and protect the brain. But if you’re trying to cut back on your consumption of animal products—whether for your health, environmental reasons, or both—a diet that requires loading up on meat and dairy might not appeal. Plant-based keto ...

Maggie McGill’s Advice for Plant-Based Intuitive Eating

In a sea of diet advice, Maggie McGill’s point of view is a breath of fresh air: shake off your conceptions of “good” and “bad” foods and give yourself permission to eat what you love. This practice, commonly known as intuitive eating, is a gentle and grounded perspective that feels especially welcome as we enter ...

Pros and Cons of the Most Popular Diets

Some diets are fads (like drinking gallons of celery juice) while others stand the test of time (hello, vegetarianism). Regardless of the specifics, diets continue to soar in popularity. According to the Boston Medical Center, approximately 45 million Americans go on diets every year, and one recent British survey suggests adults may try up to ...

How to Make Plant-Based Mexican Food at Home with Jocelyn Ramirez

Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today, we’re talking with Jocelyn Ramirez, a plant-based chef, author, and founder of Todo Verde, a plant-based mexican restaurant in Los Angeles. She’s sharing about the role cooking plays in her ...

Easy Vegan Appetizers

If hungry sports fans are set to invade your home this season, let Thrive Market help you get prepared. Chef Megan Mitchell is back on Prep School to help you make your next appetizer spread totally crave-worthy … and vegan! The Ultimate Vegan Nachos Instead of pulled pork or ground beef, we use a mix ...

Doctor Mike Goes Vegan with Thrive Market

Doctor Mikhail Varshavski, commonly known as Doctor Mike, is a social media entrepreneur, philanthropist, and physician with a purpose. He stresses the importance of medical literacy and battles misinformation before a massive audience of over 7 million social media subscribers. As a board-certified family medicine physician, Varshavski is uniquely equipped to inspire and motivate countless ...

DIY Vegan Food Wraps

If you’re keen on limiting your reliance plastic wrap, this DIY project is the perfect place to start. Today we’re showing you how to make your very own food wraps from vegan materials—and they’ll last you an entire year. You can use them to wrap blocks of cheese, sandwiches, fruit, or cookies to go.

Vegan Shopping List: Groceries, Products & More

If you’re putting together a vegan shopping list, this post is for you. From condiments to meat alternatives, we’ve rounded up some of the top vegan products our Thrive Market members can’t live without.

Why I’m Vegan (and You Can Be, Too) with Nicole Vranjican

It’s easy to see why Nicole Vranjican—known as NikkiVegan on YouTube and Instagram—has earned such a dedicated following. She greets everyone like a long-term friend, treats them like family, and warms every room with her positivity. As a co-host on 30 Vegan Breakfasts,” Vranjican has shown thousands of people how to follow a vegan lifestyle ...

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