WATCH: Celebrity Trainer Dolvett Quince Shares The Secret Ingredients for Peak Fitness

Ever wish you could have a big-time fitness trainer come to your house and tell you exactly what foods to eat to get in top condition? Well it’s your lucky day!

Our good buddy Dolvett Quince—you might know him as the rockstar fitness coach from The Biggest Loser—came by to show us what he orders from Thrive Market. No big deal, right? In this video, we bring Quince right to your home—via computer screen, that is—so you can get a glimpse of what he eats to keep himself pumped up.

One magic ingredient? Turmeric. Quince hails it as “one of the best things you can add to your diet,” and shares his easy recipe for a powerful turmeric tonic. He also believes, “the quicker you heal your muscles, the faster your results will be.” So to find out how to speed up your workout results, watch and learn. To eat like a fitness trainer, just stock up on the ingredients on Quince’s shopping list:

– Turmeric
– Coconut oil
– Dark chocolate
– Turkey jerky
– Grass-fed beef jerky
– Cinnamon
– Raw almonds
– Dried cranberries
– Lentils
– Arnica cream
– Almond butter
– Dried apricots
– Sencha green tea

Video credits
Produced & Directed by: Liza Glucoft
Director of Photography: Naeem Munaf
Editor: Stephanie Provence