Coconut oil revs up your morning metabolism in this easy-to-make green smoothie.
Yield: 1 smoothie
Active Time:5 minutes
1 cup kale, de-ribbed
1 cup coconut water
1 cup frozen pineapple chunks
1/2 banana
1 tablespoon coconut oil
Place all ingredients in a high-speed blender and blend on high until thoroughly combined. Serve immediately.
Photo credit: Paul Delmont