[schema description]Sometimes you need a little morning snack or afternoon pick-me-up to get you through until your next meal. These chocolate bites will do the trick, combining vanilla protein powder, dates for sweetness, and creamy peanut butter. Make them on Sunday to enjoy throughout the week or stick in kids’ lunches for a wholesome (and ...
[schema description]We’re raising the bar. This energizing (and raw!) snack will help you refuel thanks to pantry all-stars like cacao powder, almond butter, maple syrup, plus raw probiotic powder for extra digestive support. Our favorite feature? You can whip up the mix in five minutes flat—just freeze and enjoy!To enjoy the full daily probiotic serving ...
Honey is such a sweet item, we often reserve it as a term of endearment for those closest to us. But when it comes to choosing the best food product to add to hot tea, drizzle on desserts, or use as a salve for a sore throat, there are some bottles that have been getting ...
According to a New York Times survey, 71 percent of Americans think granola bars are healthy—but only 28 percent of nutrition experts agree.
On the Greek island of Ikaria, living to the ripe old age of 100 is the norm. It’s all thanks to the convivial culture and their incredible, delectable food.
[schema description]Forget vanilla and chocolate—this matcha green tea ice cream cake blows the traditional flavors out of the water. Earthy and full-bodied, the tea mellows out the sweetness of this raw, dairy-free dessert and pairs nicely with the salty-sweet almond crust. On a hot summer afternoon, an ice cold slice is just the thing.[/schema]
[schema description]Want a totally Instagrammable smoothie bowl? Serve it in half a coconut and top it with a mango rose—both guaranteed to wow your foodie friends. Sticking with the tropical theme, kiwi, banana, and coconut water add island flavor to the green smoothie inside.[/schema]
Diehard fans of caramel-y, coconutty Samoas eagerly await the day Girl Scout cookies go on sale every spring. While we wouldn’t want to dissuade you from supporting your local troop, these healthier versions area ideal when a craving strikes during the off-season.
[schema description]Satisfy your sweet tooth with a batch of lightened up truffles. Raw cacao powder gives the candies a rich, dark chocolate flavor, while spicy candied ginger and zesty orange add some brightness. Pop one whenever you need a pick-me-up—and feel good about your choice, knowing they’re vegan and refined sugar–free.[/schema]
[schema description]Instead of ordering in—again—try our light, healthy take on classic pad thai. Shaved strips of carrot mimic the color of traditional rice noodles, while creamy almond butter sauce incorporates the traditional Southeast Asian flavors of chili, ginger, and garlic.[/schema]
[schema description]Winter weather got you down? One sip of this creamy, coconut-infused smoothie and you’ll feel like you’re on a warm, tropical getaway. Vitamins A and C from the carrot leave skin glowing, much like a day spent out in the surf and sand.[/schema]
[schema description]Start the day on the right note with this nutrient-rich smoothie bowl. Kale and spinach add a healthy dose of vitamins A and C, cucumber and coconut water bring the hydration, and pear lends just enough sweetness. Don’t forget the teaspoon of coconut oil for extra energy![/schema]
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