Start the day on the right note with this nutrient-rich smoothie bowl. Kale and spinach add a healthy dose of vitamins A and C, cucumber and coconut water bring the hydration, and pear lends just enough sweetness. Don't forget the teaspoon of coconut oil for extra energy!
Green Smoothie Bowl
Yield: 1 serving
Active Time: 5 minutes
1/2 cup de-stemmed kale leaves 1/2 cup baby spinach 1/2 pear 1 teaspoon minced ginger 1 baby cucumber 1 1/2 cups coconut water 1 teaspoon coconut or MCT oil
Combine all ingredients in blender and blend on high until smooth.