An apple a day keeps the doctor away. Red orbs of deliciousness, apples are loved for good reason. An apple slathered with peanut butter tops the list of all-time classic snacks. Though an apple raw is heavenly, an underrated quality in apples is their versatility in the kitchen. The humble apple can transformed via a myriad of methods that translate across many different meals. It is, as once, perfect as itself and as an ingredient.
As autumn dawns, let us train our gaze beyond what we already know and into the potential of what this delicious fruit can be. Let us unlock maximum apple.
This compote is an easy and delicious way to use any leftover apples you have. All the work is done inside the oven—the miso caramelizes, balancing the sweet, warm flavors of the maple syrup and cinnamon with subtle umami notes. This recipe brings a level of nuance and balance to a familiar flavor profile. Spread it on toast, add a dollop to yogurt, zhuzh it up with toasted pecans or lemon zest or even mint. To indulge fully (and we support this), top over vanilla ice cream, full-stop a la mode.
Yield: 3 servings (Note: This recipe can be scaled up or down, depending on how many leftover apples you have.)
Active Time: 10 minutes
Total Time: 55 minutes
Ingredients:
2 tablespoons butter, softened
1 tablespoon white (shiro) miso
3 tablespoons maple syrup
1 tablespoon lemon juice
2 teaspoons cinnamon
½ teaspoon nutmeg (optional)
1 tablespoon vanilla extract
2 tablespoons heavy cream
1 teaspoon kosher salt
3 small-medium apples, chopped in 1-inch chunks
Instructions:
Preheat the oven to 350° F.
Whisk all ingredients, except the apples, in a bowl until well combined. Add the apples then stir to coat evenly.
Add this mixture to an 8-inch cast-iron skillet or a baking dish and place in the oven. Bake for 30-45 minutes, until the apples are soft.
Let mixture cool before serving.
Store in an airtight container in the fridge for 1-2 weeks, or freezer for 1-2 months.
The Miso Apple Compote makes a wonderful base for a crumble. We love the crumble format because it takes the best parts of a pie (browned, buttery, toasty, crunchy) and achieves them with less time and effort.
Yield: 5 servings
Active Time: 10 minutes
Total Time: 1 hour
Ingredients:
½ cup brown sugar
½ cup pecans, chopped finely
½ cup old-fashioned oats
3 tablespoons gluten-free flour blend
1 teaspoon kosher salt
4 tablespoon butter or vegan butter, cold and cut into ¼-inch cubes
3 servings of raw apple compote, from above
Instructions:
Preheat oven to 350° F.
Prepare the compote, as above: whisk all dry ingredients, now including the gluten-free flour mix, in a bowl until well combined. Add the apples then stir to coat evenly. Scoop this mixture into a 9”x13” baking dish.
Make the crumble dry mix: add brown sugar, pecans, oats, flour, and salt to a bowl and stir well to combine.
Smash the cubes of butter, straight from the fridge, with a fork or your fingers and incorporate into the dry ingredients. This should make a mixture of clumps of various sizes. Sprinkle over the apple compote in the baking dish.
Bake for 50-60 minutes or until the crumble topping turns a deep, golden brown.
This vinaigrette opens up the savory potential of the humble apple. Bright, tangy notes are balanced by the apple’s natural sweetness, perfect for cutting through the char of a roasted vegetable salad.
Yield: 7-8 servings
Active Time: 15 minutes
Total Time: 30 minutes
Ingredients:
For the vinaigrette:
2 apples, cored
½ shallot, minced
1 garlic clove, minced
½ cup apple cider vinegar
2 tablespoons honey
1 tablespoon dijon mustard
1 tablespoon soy sauce
1 tablespoon water
1 tablespoon kosher salt
1 cup extra virgin olive oil
For the salad:
1 head of broccoli, cut into florets
2 tablespoons extra virgin olive oil
1 tablespoon nutritional yeast
½ tablespoon soy sauce
A clamshell of arugula (approximately 5 oz)
1 apple, sliced
¼ cup walnuts, toasted
1 avocado, cut in chunks
Instructions:
Preheat oven to 400° F.
Add all the ingredients for the vinaigrette into a blender and blend until smooth and creamy. Set aside for serving.
Toss broccoli with olive oil, nutritional yeast, and soy sauce, and lay out on a baking sheet. Bake in the oven for 10-15 minutes or until lightly charred.
To assemble the salad, add all ingredients to a bowl and toss to combine with the vinaigrette.
No apple shall be wasted! Instead of throwing away any excess peels and cores, repurpose them. This is a basic recipe for a homemade apple cider vinegar. If this is your first time fermenting, we kept it as easy as possible.
Yield: 1 jar
Active Time: 15 minutes
Total Time: 1 month
Ingredients:
6-8 apple cores, peels, and seeds
1 quart water
3 tablespoons honey or 4 tablespoons white sugar
Materials:
Cheesecloth, coffee filter, cloth napkin, or fabric scrap
Rubber bands
½ gallon mason jar
Instructions:
Add ingredients to the mason jar and stir until the honey dissolves.
Store in a warm, dark place. Light and fluctuations of temperature can cause the fermentation to stall, so we recommend placing the mason jar in an oven with the light on.
Two weeks out: Look for the first signs of fermentation. The natural yeast on the surface of the apples interacts with the sugar, producing carbon dioxide bubbles near the surface of the jar and faint traces of alcohol.
One month out: Once the solids have sunk to the bottom of the vessel and the bubbles have disappeared, the vinegar is ready. You should be able to smell it at this stage.
Strain out the liquid into a separate vessel and discard the solids. Store in a cool, dark place.
Tips:
If your apples are not organic, soak them in a baking soda bath for ten minutes to clean off any debris and pesticides.
To prevent mold from forming at the top of the vinegar, weigh down the apple solids with a ferment weight or a silicone bag filled with water.
Be sure to leave plenty of room at the top of the jar. When the vinegar is at peak fermentation, the bubbles can cause the liquid to rise.
Recipes and additional research by Lina Kamb.
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