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'cheese'

Fermentation Frenzy: 4 DIY Kits to Make Everything from Yogurt to Sourdough

Fermentation Frenzy: 4 DIY Kits to Make Everything from Yogurt to Sourdough

Most people are surprised to discover just how much the digestive tract impacts overall health. But in fact, it's usually the first place I start when clients come to me with just about any complaint.

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Processed Cheese Slices: The Latest Health Food? [UPDATED]

Processed Cheese Slices: The Latest Health Food? [UPDATED]

Stacks of packaged processed slices, and gritty mac-and-cheese powder are staples in many American homes. But with childhood obesity rates skyrocketing, should we really be calling this stuff healthy?

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