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Video Recipe: DIY Keto, Vegan, and Gluten-Free Almond Joys

Video Recipe: DIY Keto, Vegan, and Gluten-Free Almond Joys

Ever checked out the ingredients on a candy bar wrapper? Most of them look more typical of a science lab than a kitchen. Fortunately, there’s a better way. In this episode of Prep School, Megan Mit...

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Homemade Twix Bars Are an Upgraded Halloween Treat

Homemade Twix Bars Are an Upgraded Halloween Treat

This treat is full of tricks! Megan Mitchell transforms beloved Halloween candy into paleo-friendly, vegan, and gluten-free perfection by swapping in almond flour, coconut oil, cashew butter, and d...

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Keto Vegan Fat Bombs Recipe

Keto Vegan Fat Bombs Recipe

In this episode of Prep School, Megan Mitchell is whipping up a ketogenic treat that blends healthy fats like coconut butter with nutty almonds, rich cacao powder, and a dash of vanilla. The recipe...

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This Keto-Friendly Lasagna Makes a Comforting Fall Meal

This Keto-Friendly Lasagna Makes a Comforting Fall Meal

Lasagna on a keto diet? It’s possible, and in this episode of Prep School, Megan Mitchell shows you how. She smartly swaps in cabbage leaves for sheets of noodles, and amps up the tomato sauce usin...

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Make This Boozy Beverage for Dinner Party Rockstar Status

Make This Boozy Beverage for Dinner Party Rockstar Status

If you’re all about a boozy beverage, then you’ll love this episode of Prep School! Megan Mitchell’s vegan milkshake is blended up with coconut milk, coconut ice cream, vanilla, a healthy splash of...

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Our Secret for the Fluffiest Scrambled Eggs

Our Secret for the Fluffiest Scrambled Eggs

Megan Mitchell knows the secret to fluffy scrambled eggs. In this episode of Prep School, she’s showing how to cook them low and slow, which makes them extra light and custardy. If the thought of c...

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Gluten-Free Bánh Mì—With Seared Ahi Tuna

Gluten-Free Bánh Mì—With Seared Ahi Tuna

Bánh mì sandwiches are traditionally made with tender slices of pork, but we're switching things up. Seared ahi tuna steaks stand in as the protein of choice. The thinly sliced steaks are topped wi...

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Bookmark This 30-Minute Paleo-Friendly Seafood Chowder

Bookmark This 30-Minute Paleo-Friendly Seafood Chowder

Tender scallops and quick-cooking shrimp give this chowder its briny seafood flavor, while coconut milk adds dairy-free richness. Top your bowls with crispy, salty bacon right before serving, and d...

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2 Hemp Extract Drink Recipes for Morning and Night

2 Hemp Extract Drink Recipes for Morning and Night

Cheers to hemp extract oil! This supplement is all the rage because it contains CBD. Short for cannabidiol, this phytocannabinoid is found in the hemp plant and is being studied for its potential w...

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Whole30-Approved Baby Back & Dry Rubbed Ribs Recipes

Whole30-Approved Baby Back & Dry Rubbed Ribs Recipes

This episode of Prep School combines three of our favorite things: Whole30®, ribs, and an Instant Pot as Megan Mitchell shows us how to make Whole30-approved ribs. Her two recipes—one for BBQ lover...

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Whole30 Pantry Essentials & a Whole30-Approved Tuna Salad Recipe

Whole30 Pantry Essentials & a Whole30-Approved Tuna Salad Recipe

Hardcore Whole30®-ers know how crucial it is to have a well-stocked pantry heading into the month-long program designed to reset dietary habits by eating nutrient-dense, unprocessed foods. So, if y...

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How to Cook Sous-Vide Salmon & Steak

How to Cook Sous-Vide Salmon & Steak

If you’ve never used a sous-vide circulator before, allow us to blow your mind with the culinary genius of this little machine. Similar to a pressure- or slow-cooker, sous vide is a set-it-and-forg...

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