When chai meets coconut milk, the result is luxe, cozy, and unexpectedly smooth — exactly how a perfect dairy-free chai latte should taste. On this episode of Prep School, Megan Mitchell makes the best chai latte by combining spicy chai concentrate with creamy coconut milk and a touch of sweetener to create something both comforting and bold. No dairy, no fuss — just warm, fragrant layers that feel indulgent without heaviness.
Beyond flavor, this recipe leans into modern wellness trends by featuring adaptogenic herbs and plant-based boosters that enhance—not overpower—the chai experience. Rather than masking spices, it amplifies them, letting cardamom, cinnamon, ginger, and clove shine through. The result is a latte that’s not just a drink, but a sensory ritual.
Because it’s built without dairy and with clean ingredients, this latte is inherently gluten-free (with no hidden gluten-based additives), making it a reliable choice for those with dietary sensitivities. Serve it warm or iced — it holds beautifully in both forms — and let it become your signature seasonal or everyday chai.
The Best Chai Latte Recipe
Recipe Details
Yield: 1 latte
Active time: 5 minutes
Chai Latte Ingredients
For the Chai Tea Latte Concentrate (Yields 10 servings):
- 6 whole cloves
- 4 cinnamon sticks
- 2 star anise
- 2-inch knob fresh ginger, peeled and cut into 5 pieces
- 5 cups water
- ½ cup toasted coconut chips
- 1 teaspoon black peppercorns
- ½ teaspoon ground allspice
- ½ teaspoon ground cardamom
- ¼ teaspoon ground nutmeg
- ½ cup maple syrup
- 10 black tea bags
- 1 ½ teaspoon vanilla extract
For the final latte (Per 1 serving):
- ½ cup chai concentrate (from above recipe)
- 1 packet Prima Brain Fuel CBD Botanical Elixir
- 1 teaspoon maple syrup, plus more to taste
- Coconut milk
- Ground cinnamon, for dusting
How to Make the Best Chai Latte
- Make Chai Tea Latte Concentrate: Slowly bring cloves, cinnamon sticks, star anise, ginger, water, coconut chips, peppercorns, allspice, cardamom, and nutmeg to a simmer in a medium saucepan.
- Once simmering, add maple syrup and tea bags. Off heat, steep 3 to 4 minutes; remove tea bags.
- Let cool, then push mixture through a fine mesh strainer lined with cheesecloth. Add vanilla and stir. Pour concentrate into a bottle or jar and refrigerate for up to 2 weeks.
- Make an iced latte: Pour ½ cup of concentrate, 1 Prima Brain Fuel packet, and 1 teaspoon maple syrup into a jar with a lid. Tightly screw on lid and vigorously shake for 30 seconds, or until powder has dissolved.
- Pour over a glass filled with ice; top with a splash of coconut milk and a sprinkle of cinnamon.
- Make a hot latte: Warm ½ cup coconut milk in a small saucepan.
- While coconut milk heats, pour ½ cup concentrate, 1 brain fuel packet, and 1 teaspoon maple syrup into a mug. Top with hot coconut milk and a sprinkle of cinnamon.
Chai Latte Nutrition Facts
*Estimated per serving (recipe yields 1 latte). Based strictly on Thrive Market’s ingredient amounts.
| Serving Size | 1 latte |
|---|---|
| Calories | ≈ 170 kcal |
| Protein | ≈ 2 g |
| Carbs | ≈ 20 g |
| Sugar | ≈ 18 g |
| Fiber | ≈ 1 g |
| Fat | ≈ 9 g |
Chai Latte Variations & Tips
- Sweetener swap: Use maple syrup, coconut sugar, or monk fruit syrup based on your taste or dietary goals.
- Milk alternatives: Try oat milk, almond milk, or cashew milk (barista-style) as an alternative to coconut milk for different texture and flavor.
- Spice boost: Increase cardamom, ginger, or add a pinch of black pepper to intensify warmth.
- Make a concentrate batch: Double or triple the chai concentrate and refrigerate — you’ll be able to whip up lattes in seconds later.
- Serve hot or iced: Prepare the concentrate cold, then add ice and a splash of milk; for steaming, gently heat the milk without boiling.
- Garnish flair: Sprinkle cinnamon, nutmeg, or even a small dash of ground clove on top for aroma and visual appeal.
- Adjust strength: Use more or less concentrate depending on how bold you like your chai flavor.
Best Chai Latte Pairings
- Almond biscotti or gluten-free cookies: Crunchy bites that pair wonderfully with creamy chai.
- Date or fig bars: Naturally sweet bars echo chai spices without overpowering.
- Banana bread or nut loaf: A slice warmed next to the latte feels like pure comfort.
- Fruit salad with tropical notes: Pineapple, mango, or berries lend brightness and contrast.
- Oatmeal or chia pudding: Use the chai latte as the “milk” for breakfast bowls to tie flavors together.
When to Make Chai Tea Latte
- Cozy winter mornings: Make a hot chai latte to start the day warmly.
- Fall and holiday menus: A seasonal drink that pairs well with desserts and sweet treats.
- Brunch gatherings: Offer it alongside coffee, smoothies, and baked goods for guests who prefer a spiced drink.
- Tea parties or wellness events: Use it as a showpiece chai option that’s dairy-free and elegant.
- Cold weather gatherings: Serve as a warm, comforting beverage option for guests on chilly nights.
\item>Afternoon pick-me-up: A lightly spiced latte to refresh you mid-day without being heavy.
Recipes by Megan Mitchell