More About: 'Cauliflower-recipes'
11 Keto Vegetable Side Dishes for Any Meal
If your weekly keto meal planning tends to focus on entrees, we have some great ideas for keto side dishes. We’ve found that the best keto side dishes perfectly compliment larger meals, but also steal a little bit of the spotlight. This post rounds up some of our favorite ways to enjoy ketogenic meals with ...
7 Easy Keto Dinner Ideas for Beginners
As motivated as you might be to start following a ketogenic diet, you’re probably wondering: What’s on the menu? Glad you asked! We have plenty of keto recipes on our blog (including tasty breakfast, lunch, and dessert options), but today we’re highlighting seven easy dishes that’ll have you looking forward to a delicious keto dinner.
Coconut Flour vs. Almond Flour Differences
No wheat? No problem. Baking without using all-purpose, whole-wheat, or white whole-wheat flour doesn’t have to cramp your baking style. Whether you’re gluten-free or not, these days it’s both fun and (relatively) straightforward to bake muffins, cakes, breads, and cookies with alternative flours [1]. We’ll compare two of the most common gluten-free flour alternatives, coconut ...
How to Cook Scallops
Are you the kind of person who loves ordering scallops from a restaurant menu, but rarely cooks them at home? We’ve been there. Scallops can seem like an extra-special dish that’s reserved for nice dinners out—but they’re far too tasbrty to eat only on rare occasions. Plus, this shellfish is quick cooking and the perfect ...
Anchovies vs. Sardines
It’s high time sardines and anchovies get their due as the nutritional powerhouses, secret ingredients, and delicious fish they truly are. Not convinced? We get it. Anchovy fillets and sardines have a history of being somewhat … polarizing. But we’re arguing part of the reason for their lack of love is simply not knowing enough ...
Date Night In: Thomas DeLauer’s Keto Scallops and Cauliflower Risotto
Prep School goes keto … again! On today’s episode, Thomas DeLauer is back in the test kitchen with Megan Mitchell to whip up an elegant dinner that’s perfect for dinner parties or a date night in. Instead of using arborio rice, riced cauliflower stands in for the grain [1], and every bite is extra creamy ...
Keto Mashed Cauliflower Is an Easy Thanksgiving Side Dish
Don’t let dietary restrictions derail your Thanksgiving feast this year. As Prep School host Megan Mitchell says, “This dish is great to bring to any sort of holiday. If your Memaw decides to do Whole30® or your cousin is vegan—guess what? This is for you.” The texture rivals the silkiness of mashed potatoes, and you can ...
Cauliflower Mac and Cheese Recipe
In this episode of Prep School, Megan Mitchell is definitely keeping all the cheesy goodness you love about traditional Mac and Cheese, but she’s putting a gluten-free and keto-friendly spin it, thanks to wholesome cauliflower. This 30-minute recipe can serve as a hearty side, or a full meal when paired with a bowl of soup ...
Keto Cauliflower Gnocchi Recipe
[schema description]Gnocchi is typically made with potatoes, a keto diet no-no. But we found a way to enjoy this Italian comfort food using cauliflower as a starch stand-in—and we might like this version even better than the original! Each gnocchi is pillowy soft and a drizzle of brown butter scented with woody thyme doesn’t hurt, ...
Keto and Whole30-Compliant Loco Moco Recipe
[schema description]Travel to the Hawaiian islands and you might come across loco moco on a local menu. There are plenty of ways to whip up this hearty dish, but it’s traditionally made by sliding a hamburger patty over a bed of white rice, then topping it with a fried egg and thick brown gravy. To ...
The Best Fall Recipes For Breakfast, Lunch, or Dinner
Sure, summer cooking is hard to beat with backyard barbecues, an array of fresh produce, and frozen cocktails to sip in the sun, but don’t let the change in weather put a bad taste in your mouth. From phenomenal seasonal ingredients to warming comfort foods, fall is full of flavor. Need a little recipe inspiration ...
Chicken Chickpea Curry With Almond Milk Recipe
[schema description]Chicken curry in a hurry? Not so fast. This might not be a 30-minute meal, but it’s pretty darn close (and the extra minutes mean richer flavor!). Our recipe blends all sorts of spices—like coriander, cardamom, and cumin—with creamy almond milk (new from Califia!), a touch of peanut butter, and turmeric for color. Carrot ...
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