It’s a visceral feeling. That gut-punching, head-slamming, heart-wrenching sort of ache that can last for weeks, and even return suddenly, months later, as you walk past your ex’s favorite date-night spot. Whether it’s a mutual agreement to consciously uncouple or a messy split, ending a relationship can be really traumatic.
We created the Health Hacks on a Budget video course series to make it as easy as possible for everyone to save time and money while living a healthy life. In this series, we share simple recipes, easy tips, and educational information to help you and your family thrive.
For generations, we’ve been conditioned to depend on harsh substances to clean house. As much as we’ve trusted bleach to disinfect and whiten just about everything, it actually can be poisonous when ingested or inhaled.
Every Monday, we’re rounding up the biggest news bites in health and wellness. In this week’s episode: Scientists have finally come up with a way to smooth out wrinkles, and it actually works—in just seconds!
School is beginning to wind down, and so are all of my kids’ sports and activities. I want to make sure that they stay healthy and active this summer—Netflix is off-limits. What can we all do together that’s fun, energizing, and interesting? —Erin
Health is not just about the food we eat—our environment has a huge influence on our overall health as well. A large percentage of cancers are caused by environmental factors, such as exposure to cleaning agents and other products around the home that contain known carcinogenic materials.
Every Monday, we’re rounding up the biggest news bites in health and wellness. In this week’s episode: how a hamburger habit could be adding extra years to your body.
Everyone loves pizza, but we all know ordering a pie topped with pepperoni and meatballs isn’t the healthiest option. But you don’t have to give up this crowd-pleasing favorite.
Every Monday, we’re rounding up the biggest news bites in health and wellness. In this week’s episode: over-the-counter medicines like Benadryl, Dimetapp, and Dramamine could lead to dementia.
Want a super nutritious bar that’s easy to make without even turning on the oven? Try these no-bake, energy-sustaining breakfast bars—which are actually also perfect as a 2 p.m. snack!
Do you have to say goodbye to snacking once you’ve adopted new healthy eating habits? No way! Aside from being one of our favorite things in life, snacks keep us fueled.
Every Monday, we’re rounding up the biggest news bites in health and wellness. In this week’s episode: here’s what happened when obese women ate Paleo for 2 years.
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